Posts Tagged ‘CreateSpace Independent Publishing Platform’

ABS for Life: The No. 1 Solution on How to Get Six Pack Abs

July 3rd, 2013 Comments off

Title : ABS for Life: The No. 1 Solution on How to Get Six Pack Abs
ASIN : 1438256124

When you think of abs you most likely think of magazine models with abs so tight you could grate cheese on them! Your pessimistic side may also think of bland diets and endless hours in the gym. Therefore, you assume abs are reserved only for models, bodybuilders or Hollywood celebrities. Not true! This book is going to take your average body and turn it into something you never thought possible. Finally separating the facts from the fiction, the Abs for Life System is your complete body makeover manual to lose that unwanted fat and uncover those abs you never knew you had. The book features the Lean for Life Nutrition System which combines a unique carb rotation method, proven to get lean and stay lean. The book also incorporates The Lean Muscle Plan, which is a Weight Training System to build, sculpt and tone your entire physique. No stone is left unturned with the Abs for Life System, it is without doubt the most comprehensive Body Makeover System to date!

Consumer Review
The reason I like this book is because….
Fitness is a personal thing. It is a frame of mind and, for those reasons I will draw on my own years of experience with fitness for this review so that you can see where I am coming from. I joined the British army at the age of 15 and enjoyed a great career. I was regimental champion at middle and long distance running (mile, 1500m, 5,000m, cross country etc) and even passed SAS Selection just to serve alongside those elite soldiers. I also served with all three battalions of the Parachute Regiment. I retired from the army in 1993 and still work very hard at keeping fit. In May 2010 I turned 60 years old and I am still a regular visitor to my local Gym.

For far too many years, however, I thought good Abdominal muscles were achieved through hundreds of sit-ups and the degree of severity of those sit-ups. What started (many years ago) as a straight forward routine gradually got more difficult as the foot of my sit-up bench was raised more and more until I was doing 100…

Battle Scars: My Journey from Obesity to Health and Happiness, Fifteen Years and Counting!

March 22nd, 2013 Comments off

Title : Battle Scars: My Journey from Obesity to Health and Happiness, Fifteen Years and Counting!
ASIN : 1453720960

Weighing in at 360 pounds, Stephen Cremen knew he had a choice to make. A depressed young man, his life was spiraling out of control. Compulsive eating had scarred his body and broken his spirit. His body told him to give in to his hunger, the cravings, and just accept his fate. Losing so much weight was impossible. But deep down inside, Stephen’s heart told him that he was strong enough to fight for the life that he had always wanted. No matter how difficult the process, there was a way to become the person he was meant to be. Battle Scars is the true story about one man’s journey from obesity to health, happiness, and love. Fifteen years later and over 150 pounds lighter, Stephen speaks candidly about the emotional and physical challenges of weight loss. He also outlines the successful strategies and techniques that have helped him to keep the weight off. Battle Scars is not about blame or guilt. Instead, it focuses on taking personal responsibility, developing a long-term plan, and making positive choices every day to become a healthier and happier person. In addition to this book, Stephen uses social networking tools to offer support and ongoing information to people that struggle every day with their happiness and health. By connecting with other people, Stephen wants to get out his message of hope and to connect with people that need support, inspiration, and healing.

Consumer Review
From the heart
This title is a great read for anyone who has dealt with the painful and arduous commitment to weight loss. The author clearly shares very personal feelings and experiences that those of us who have completed such a journey can relate to. This isn’t a preachy-how-to, rather shared memoir and helpful tips and ways to succeed!

Weight Loss for Wimps: Lose Your Belly Fat, Look Younger and Get Healthy, Sexy and Thin

March 19th, 2013 Comments off

Title : Weight Loss for Wimps: Lose Your Belly Fat, Look Younger and Get Healthy, Sexy and Thin
ASIN : 1470047527

Today’s Bonus: included FREE with purchase are the Quick Start Guide, Daily Journal and 7-Day Implementation Protocol

Are you feeling angry, upset, fearful or sad about your weight… how about jealous or envious? Good! Fantastic! Maybe you’ve reached the all-important “tipping point!”

 Losing weight, just like gaining weight, is an emotional experience. Weight Loss for Wimps is the solution you’re looking for to learn HOW to channel your negative emotions and let your positive emotions run wild. This is the process of “getting your mindset mojo!”

You Might Be a Weight Loss Wimp If…

  • Your favorite restaurant is an all-you-can-eat buffet
  • You start thinking about your New Year’s resolution in June
  • The longest you ever stay on a diet is 4 days, tops
  • You count ketchup as a “vegetable”
  • You don’t want to go to the wedding or class reunion because of your weight

Finally, a book that includes (among many other things) a step-by-step action plan to combat the most powerful diet busters (Bad Boys) known to man:

  • How to deal effectively with Hunger (real and fake)
  • How to knock-out any and all Excuses
  • How to control and conquer Emotional Eating
  • How to minimize Stress in your daily life (easier than you think!)

And, you will also be introduced to an exercise protocol that takes as little as 15 minutes that can even be done at home or at work.

Learn and implement the unique, proprietary techniques developed by the author on his 88 lb weight loss journey; and you will blow-torch your excess weight off quickly and permanently. Transform yourself in to a happy, healthy, sexy and thin lover of food and life!

Bound to be a classic in the weight loss industry and it compliments the programs offered by Weight Watchers® and the South Beach Diet® programs, among other healthy eating options.

Follow the author’s Lifestyle Breakout™ Strategy and you will be “strutting your stuff” in no time!

Are you a fitness trainer or coach? Teach this information to your clients, and you’ll become a Rockstar or SuperHero...your choice!

Consumer Review
Working For Me
I am just started using Kevin Myers’ methods and they are working for me (I need to eliminate junk food!). I downloaded his Quick Start Guide (he gives you the website for this) and I find that I stay true to my goals when I write down what they are. Kevin Myers also sent me an email welcoming me and lets you know that he is available for questions, etc. I like the personal touch from the author.

Lose Weight WITHOUT Dieting: The Animal KIngdom Way

January 31st, 2013 Comments off

Title : Lose Weight WITHOUT Dieting: The Animal KIngdom Way
ASIN : 1449948316
List Price : $5.95
Price : $5.95

Diets don’t work. Studies have shown that only 5 percent of people who go on a diet are able to keep the weight off for more than a year. Yet even with this 95 percent failure rate the weight loss industry continues to flood the market with new diets and useless gimmicks. What’s the secret to true, long lasting weight loss? The key is to focus on your habits as they are related to food, not dieting. Unlike animals in nature human beings acquire a whole host of unnatural habits related to food without even realizing it. By changing these habits, most of whom you are probably not even aware off, you can start to lose weight naturally and easily. Get off the Diet roller coaster and start losing weight WITHOUT dieting today! To learn more about this course as well as others related to natural fitness and health (including information on how you can get this book for free!!) visit to learn more.

category: Diets
brand: CreateSpace Independent Publishing Platform
Rating : 3.6

Lose Weight WITHOUT Dieting: The Animal KIngdom Way SALE

December 24th, 2012 Comments off

Title : Lose Weight WITHOUT Dieting: The Animal KIngdom Way
ASIN : 1449948316
List Price : $5.95
Price : $5.95

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