Read Time:8 Second
Day 3
30 second plank
60 squat
Day 4
No exercise/ Rest
Day 5
30 second plank
65 squats
#plankchallenge #fitness#fit with Ana
Source
21
Day 3
30 second plank
60 squat
Day 4
No exercise/ Rest
Day 5
30 second plank
65 squats
#plankchallenge #fitness#fit with Ana
Source
21