Day 3
30 second plank
60 squat
Day 4
No exercise/ Rest
Day 5
30 second plank
65 squats
#plankchallenge #fitness#fit with Ana
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21
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Girl six packs abs #esxxxx #absgirl #girlabs #femaleabs
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Fat Cutter Drink| Get Flat Belly/Stomach In 7 Days| No Diet/No Exercise| Lauki Juice For Weight Loss
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10-Minute No-Equipment Flat-Belly Workout
Tone your abs with this quick, 10-minute workout. No equipment is needed — just get ready to engage your core through a series of exercises, …
