This workout is intense and will help you toned those ab muscles to get a nice flat stomach. Perfect time for summer or all year round. Perform every single day …
This workout is intense and will help you toned those ab muscles to get a nice flat stomach. Perfect time for summer or all year round. Perform every single day …
I never comment on videos like this because i never seem to see any difference in my body when doing them, but I have been doing this workout for 4 days now and my stomach has genuinely become flatter and I have still been eating the same as normal!! So just wanted to say thank you
Does this rlly work?
Okay so i have double line belly fats , and this is my first time doing this workout and.. my stomach starts to tighten , does anyone believe that i can loose my double line belly fats and be sexy like other girls?
anyways , subscribe on my yt channel , ill be uploading ny first vlog tomorrow , thank you and god bless!
https://www.youtube.com/channel/UCvBWHF8AHEl2iDHHQWY4ZCA?disable_polymer=true
Is these really work in a weak for everyone?
I just started doing this today and I will do updates
How do you squeeze your abs?
i’ll be doing this, thighs and arms everyday and say the results day 1: it wasn’t that hard i struggled but i got through it..,, can’t wait for tomo
Just done my second day and omg I've never done a workout that makes my abs burnnnn as much as this does and it's only 10 minutes even the 1 hour ones I've done arent as hard as this.
Zwar hoffe ich, ich bin am ende der Woche noch am leben, aber sonst super workout 😉
Doing this everyday for a month
Original size of belly:77cm
Day1: ✅
I'm trying this workout because I am not happy with my body and we are in quarantine.
Day 1: it hurt my abs but I know I was working them. it was hard and I'm glad, I will do this 3 times every day for 1 week and ill update you this afternoon for my 2nd round. 🙂
Those mountain climber are not that simple as she said after the single leg v crunch, every time i die but keep going
Most difficult I found was sitting single leg crunch
God, I’ve been doing it for a week (with some other Holly’s workouts for hipdips and waist) and the result is really great! But this comment is not about it, i just genuinely love Holly’s videos! This workout is the bestest I’ve tried so far (and i tried a lot), it makes me feel my muscles and is a pleasure to do. I am motivated to go further. Also, i am not elementary but a beginner at sports and this workout is intense but the feeling of tiredness and light soreness is EVERYTHING. Thank you goodness!
This workout is amazing! Ive done Chloe ting and Lilly Sabri workouts and it took two weeks until I started to see good results. Ive done this workout for 3 days and believe me when I say MY STOMACH IS TONED! Its one of the best workouts I've done and you really feel the burn so thank you holly! I also really recommend this workout to everyone <3 xx
For me harder part is mounting claiming I never finished them
I'm doing this everyday for 60 days plus your 7 min thigh workout I've just finished day one thanks x
man i wish i found this 4 days ago,, when youre gonna see your boo and you gained quarantine weight
Who's casually lying on their bed and saving this for later?
im going to document my results on here:)
Day 1 – pretty good (weight – 51.3 kg, height 5'7)
I did this workout for two weeks and lost almost 3 inches in my waist. Really great workout and I definitely feel more confident in my body ❤️
Why do mountain climbers (and things similar to it) don't hurt my stomach but hurt my arms?
scolios enters chat
has anyone seen results from this? I'd be really interested to hear people's progress!
Gonna do this for a week or two! I hope there will be some improvements! ;))
Starting weight: 46kg
Waist: 27 inches
Goal: 44kg
Waist: 25 inches
Day 1: ✓ it's kinda hard and it really hurts! But just keep going for a better result. :))
Day 2:
Day 3:
Day 4:
Day 5:
Day 6:
Day 7: