10 MIN SIXPACK WORKOUT // No Equipment | Pamela Reif

CB_EN_1260x320_Banner_PlainBanner3



NO EXCUSES ︎ a quick & intense workout to target your abs. You don’t need any equipment or weights!! // Werbung

The video is in full length which means you can just follow whatever I’m doing 30s for each exercise – NO REST IN BETWEEN.

Instagram http://www.instagram.com/pamela_rf/
Food Account http://www.instagram.com/pamgoesnuts/
Blog: http:/www.aboutpam.com

VIDEO, CUT & EDIT: Emrah Bayka
https://www.instagram.com/emrahbayka/
emrahbayka@gmail.com

MUSIC by Epidemic Sound
http://www.epidemicsound.com

CONTACT ME (business inquires):
pamela_reif@icloud.com

Source
workout,training,abs,sickpack,flat,tummy,stomach,abdominal,exercise,how to get,booty,ass,home workout,no equipment,sport,kayla itsines,sweat,kylie jenner,kim kardashian,perfect body,body fat,get thin,lose weight,fit,healthy,sit up,crunch,plank,strong,intense,10 minute,fat burner,instagram,puma,lower abs,pamstrong,bauchfett,schwabbeliger bauch,cellulite,hiit,cardio,30 seconds,timer,kurz,keine gewichte,no weight,bodyweight,körpergewicht
8617

Leave a Reply