share tweet gplus share 0 0 Read Time:6 Second SUBSCRIBE FOR WEEKLY VIDEOS ▻ http://bit.ly/SubscribeToEmi ♡ADD ME ON INSTAGRAM: @EmiWong_ ▻ https://www.instagram.com/emiwong_ … Share Facebook Twitter Pinterest LinkedIn About Post Author admin firstname.lastname@example.org Happy 0 0 % Sad 0 0 % Excited 0 0 % Sleppy 0 0 % Angry 0 0 % Surprise 0 0 % More From Belly Reduction I Slim Flat Tummy Bar – for Weight Loss – by Dr Balu Kolar of Indus Viva Health Sciences Pvt. Ltd. I Pulse Flat Tummy Bar is a simple way for weight loss and dissolving unnecessary and unhealthy fat. It contains a special combination of herbal … ABS & FLAT BELLY WORKOUT (Get Rid of LOWER BELLY FAT) MY FIRST MUSIC VIDEO IS OUT- would mean the world if you watched https://www.youtube.com/watch?v=WPIG8uDWzcg Source 5474 Flat tummy exercise. (Effective) Source 0 About The Author admin Average Rating 5 Star0%4 Star0%3 Star0%2 Star0%1 Star0% (Add your review) 34 thoughts on “10 min SMALLER WAIST Workout for Flat Belly | Beginner Friendly At Home Routine” I also post what I eat everyday on my instagram stories – hope that would give you some meals ideas and tips! https://www.instagram.com/emiwong_/ Reply Does this workout also help to get a flatter stomach? Reply 2:20 Reply I’m going to try and do this everyday until I get back to school Day 1: OW this hurts but I still did itDay 2: I did the workout but forgot to update but it still hurts and I woke up sore lolDay 3: I did it! And my waist definitely is starting to get just a little tighter Reply I carry all my weight around my stomach so I need all the help I can get Reply I am so mad at myself i couldn’t keep doing the exercises for 45sec and i know if i do them regularly its going to be better but i had to ask if there is someone out there doing it for the first time and having a hard time? Off topic but the SLIM LEGS IN 20 DAYS! 10 min No Jumping Quiet Home Workout ~ Emi video is THE BEST for legs Reply Does the leg bicycles make your thighs thinner? Reply I watching this video for hundred times while imagining myself doing it Reply Only reason I'm doing this is because I ate 5 bags of chips this week… Reply Me reads comments:oh I can't get results in less then 5weeks oh wow let's goMy body:boys this is Killin me Reply today is my 3rd day of doing this workout, and i already see results in my waist and stomach!! Reply For real though did this work for anyone? Reply It’s so hard . That’s why you are so perfect . Reply Me: finishes workout “ok I’m gonna go eat ice cream” Reply im starting today before i go back to school on may 15thother info:drinking 4-8 bottles of water a daydiet:not too strict but im not eating junk food alotdoing this with other workout videos(my playlist) day 1:complete Reply is this HIIT? Reply is this workout also effective for the legs/thighs ? thank u Reply i can’t be jumping lol, i’m in my bedroom and when i jump my dad and mom are like “wtf is she doing up there” Reply I did this workout for the first time and then I started to get really dizzy and I fainted but then I caught myself before I fell… I'm gonna try it again tomorrow though Reply Why am I so out of shape lmao this quarantine got me fucked up… day 1: DONE!! had to take break during some exercises cos a sis was dying Reply This workout is so haaaard. The burn is rlly intense huhu but for the sake of my body, i'll still do this for the rest of the quar days. Jiayoouuu!!! Reply will this decrease tummy fat Reply anyone wanting to do this workout listen, you can do it push yourself to doing it you got this dont give up! Reply Thank you so much Emi! Reply I’m dying Reply Your before was me Reply wait but how long does it take to see results Reply 2:20 Reply So I do this one time a day right? Reply i want no fat belly and slim waist. Reply Day 1 ✔ Reply I think I died Reply My routine for getting in shape:-Eat lots of fruit, protein, vegetables, and drink at least four cups of water a day!-Do this workout every four days, then go on the treadmill(I'm insecure about my chubby cheeks, so sometimes I do some facial exercises) Repeat Reply imma start of doing only 15 seconds, I can't Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Rating* 5 4 3 2 1 0 Name * Email * Website Save my name, email, and website in this browser for the next time I comment.