10 min SMALLER WAIST Workout for Flat Belly | Beginner Friendly At Home Routine

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34 thoughts on “10 min SMALLER WAIST Workout for Flat Belly | Beginner Friendly At Home Routine

  1. I’m going to try and do this everyday until I get back to school

    Day 1: OW this hurts but I still did it
    Day 2: I did the workout but forgot to update but it still hurts and I woke up sore lol
    Day 3: I did it! And my waist definitely is starting to get just a little tighter

  2. I am so mad at myself i couldn’t keep doing the exercises for 45sec and i know if i do them regularly its going to be better but i had to ask if there is someone out there doing it for the first time and having a hard time?

    Off topic but the SLIM LEGS IN 20 DAYS! 10 min No Jumping Quiet Home Workout ~ Emi video is THE BEST for legs

  3. im starting today before i go back to school on may 15th
    other info:
    drinking 4-8 bottles of water a day
    diet:not too strict but im not eating junk food alot
    doing this with other workout videos(my playlist)

    day 1:complete

  4. I did this workout for the first time and then I started to get really dizzy and I fainted but then I caught myself before I fell… I'm gonna try it again tomorrow though

  5. My routine for getting in shape:
    -Eat lots of fruit, protein, vegetables, and drink at least four cups of water a day!
    -Do this workout every four days, then go on the treadmill
    (I'm insecure about my chubby cheeks, so sometimes I do some facial exercises)

    Repeat

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