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This is a 10 mins intense abs workout that will help you get that flat belly and toned abs. This video is part of my 30 day FREE flat belly challenge program.
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Day 6 of Summer Shred, abs are so sore!
day 1
I can do most of the exercise but not for long I struggle on some of them but I try and do as much as I can. it burns like hell.
day 2
my whole stomach and sides hurt. I still struggle with some of the exercises but I can attempt the whole work out with a couple of breaks here and there.
day 3
my stomach and sides still hurt but the pains are manageable. I can do some of the work out for longer but still, struggle on some of them.
Love it
I'm 110 pounds and I hate it
Day 1: this was kinda hard and I had to take like 30 second pauses halfway through each exercise I’m probably gonna be sore tmr but I need a glo up sooo
how many calories does this one burn?
Day 1!
can anyone else ABSOLUTELY NOT STAND the bunny hops. By then, my arms and legs are so tired and I don't even feel anything in my abs. But everything else I love it's still a great video.
I have done this in qurantine for 14 days now and when I flex my muscles it looks like I have abs but when I don’t I look the same. Anyone also who goes thru the same?
chloe i want you to know that my summerbelly is bomb
Anyone else looking at the mirror realising the results are amazing and when trying to take a progress pic the lighting makes it look like nothing has changed? Or is it just me? XD
Do you recommend the summer shredding challenge or the 2 week shred challenge?
Chloe: bicycle crunches
Me: basically dying
Chloe: now squeeze those abs
Me: what abs??????
Everybody is talking about how they're hiding out in their room doing this so their parents dont find out and I'm over here asking my mom to come do it with me because I hate working out alone lol. My dad wound up joining us and he HATES exercising so he just keeps complaining and groaning and it's so funny my mom and I can't even finish the exercise because we're laughing too hard
Love your workout!! Amazing
Day 5: hard af but i dont give up