Just 10 minutes out of your day will bring you closer to a stronger core and tighter abs. Press play, and barre instructor Jake DuPree will lead you through a …
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Ow.
I hate you (in the good meaning hahaha )
This workout honestly makes my abs burn more than my 30 min one!
I've been doing this once or twice a day for a week now… I feel so much stronger and losing belly fat already!!
This guy is criminaaaal!!! I came here to finish my routine with a short abs workout, not to die !
and 9 9 9 9 9 NINE
Very motivated instructor. Loved it.
I did this workout once through exactly a week ago and I was flopping and stopping every few seconds but this week I felt so much more power & core strength! I haven’t done any other ab workout since! This is my go to ab blast workout and one day I hope I can do this twice in one workout! Push through you will get stronger!!
Thank you!
super, thanks
amazing workout! expecially now in quarantine you people from Popsugar are a great way to keep in shape!!! <3
Great Job!
Every time he says you’re welcome it makes me wanna punch him it’s so obnoxious
i miss my old abs. that's why I come back
Why does my lower back hurts? Can you please advise.
loved the workout, thanks Jake
someone needs to come pick up my body i think i died
I think after this i Will have my abs for sure
I can't even put my legs straight in the air
IM OBSESSED
my abdomen left the chat
Hey! If you put it to 0.5x speed you'll get a killer 20 minute ab workout!
now that is the ab burn i was looking for!!
Such a great quick little workout but sooo effective!
I never knew a 10 minute workout could be so intense
sooooo great☺
Mr your yoga performance fitness of healthy tips is very most effective.
Plz let me learn from from you about fitness always.
WhatsApp 9435042314
Email: chowdhurysatya3@gmail.com
Guwahati, Assam, India.
Wish you all the best to serve for people.