share tweet gplus share 0 0 Read Time:8 Second Tone your abs with this quick, 10-minute workout. No equipment is needed — just get ready to engage your core through a series of exercises, including planks, … Share Facebook Twitter Pinterest LinkedIn About Post Author admin email@example.com Happy 0 0 % Sad 0 0 % Excited 0 0 % Sleppy 0 0 % Angry 0 0 % Surprise 0 0 % More From Belly Reduction How to Lose Weight Fast | Get Flat Belly In 5 Days Without Diet/Exercise-Belly Fat Burner How to Lose Weight Fast | Get Flat Belly In 5 Days Without Diet/Exercise-Belly Fat Burner ️️️ Don’t Forget To Share With Your Friends And … 6 pack abs workout and Get strong core Street X fitness is totally dedicated to all those youngest generation who are willing to build fitness but don't have gym around . Here we … CORE STRENGTH EXERCISES FOR MEN | BUILD SIX PACK ABS #bodyweight #6pack #abs My name is Olu, the founder of motivationbymoses. my mission is to motivate as much people as possible towards living an active … About The Author admin Average Rating 5 Star0%4 Star0%3 Star0%2 Star0%1 Star0% (Add your review) 19 thoughts on “10-Minute No-Equipment Flat-Belly Workout” OMG!! Why did that burn so good??!?!?! Lol Reply Nice i'll try it …… Reply Ok maybe I shouldn’t have done this on my period Reply Those are the worst exercises I've ever done in my life. Reply Very nice….yes I have burn my belly fat….in one year… Reply This workout is incredible. I’ve been doing it for a little over a week (once every morning) and I can already see results. Sometime I like to pair it with running! I feel great. Reply why does that hurt it looks so easy? Reply I really enjoyed this video. This is an essential program. Very interesting and informative video. Thank you. Reply l'm just, going to take a workout Reply Great workout, only thing I’d like to say is that the ads kill your workout, creates a distraction to stay focus and concentrated on your workout. Would there be a way to remove them? Or have at least less. Thanks for sharing! Reply Fast and hard! Reply Am I doing it wrong should around the rib area hurt Reply Is it ok for me to do rainbow planks (at 1:28) if my back isn't stronger than my core? Reply the description says "tone your abs…'' im not good with english so does it means to reduce/burn your belly fat or just shape your existing flat stomach? i have a 34inch belly fat i would like reduce so i'm wondering doing this workout will burn it? :/ i'm thinking of doing this like every other day. like not daily. Reply I would have given this a 10 if there weren't two back-to-back ads right in the middle of your workout. Reply What a great workout Reply It was difficult to stick along with the workout when the ads were in the middle of it. Other than that, it was a great workout. Reply I'll feel this tom beautiful Reply I can only do 2 times per round because i am obese 🙁 it's too hard to handle with big belly!! Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Rating* 5 4 3 2 1 0 Name * Email * Website Save my name, email, and website in this browser for the next time I comment.