10-Minute No-Equipment Flat-Belly Workout

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Tone your abs with this quick, 10-minute workout. No equipment is needed — just get ready to engage your core through a series of exercises, including planks, …

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19 thoughts on “10-Minute No-Equipment Flat-Belly Workout

  1. Great workout, only thing I’d like to say is that the ads kill your workout, creates a distraction to stay focus and concentrated on your workout. Would there be a way to remove them? Or have at least less. Thanks for sharing!

  2. the description says "tone your abs…'' im not good with english so does it means to reduce/burn your belly fat or just shape your existing flat stomach? i have a 34inch belly fat i would like reduce so i'm wondering doing this workout will burn it? :/ i'm thinking of doing this like every other day. like not daily.

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