15 min FLAT BELLY & STRONG CORE (Ballet Abs Workout)

15min BALLET WORKOUT! A total core workout for a flat belly and strong core. No equipment at home workout.
⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️

⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP

12 min HIIT Workout (Apartment Friendly): https://bit.ly/2JKjA0l
30 min FULL BODY HIIT: https://bit.ly/2yA7i8K
15 min Abs & Booty: https://bit.ly/2ULC4Ep
20 min Booty/Leg Workout: https://bit.ly/3aKFoVD

SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk

THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
CAMERA: https://goo.gl/rVQzXd
42.5mm LENS: https://goo.gl/oLRc2u
TRIPOD: https://goo.gl/ihp5br
MICROPHONE: https://goo.gl/fPzkRN
GOPRO: https://goo.gl/D6eMwL

I N S T A G R A M: @madfit.ig
T W I T T E R: @maddielymburner
F A C E B O O K: facebook.com/madfit.ig
C O N T A C T (business inquiries): madfit95@gmail.com

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