15 min INTENSE SIX PACK Workout (No Equipment At Home)

Do this 15 minute KILLER at home abs workout #WithMe ! No equipment needed for this intense total core burn. This workout targets your entire core (upper abs, lower abs, obliques).
#HomeWorkout #AbsWorkout
⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg

⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP

15 min Full Body Strength: http://bit.ly/31RLRKM
10 min Cardio: http://bit.ly/2v7efMZ
12 min HIIT: http://bit.ly/38QI03w

SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk

THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
CAMERA: https://goo.gl/rVQzXd
42.5mm LENS: https://goo.gl/oLRc2u
TRIPOD: https://goo.gl/ihp5br
MICROPHONE: https://goo.gl/fPzkRN
GOPRO: https://goo.gl/D6eMwL

I N S T A G R A M: @madfit.ig
T W I T T E R: @maddielymburner
F A C E B O O K: facebook.com/madfit.ig
C O N T A C T (business inquiries): madfit95@gmail.com

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