15 MIN SIXPACK WORKOUT (No Equipment)



An equipment free, quick but intense workout to target your abs/core! 15 minute, follow along, six pack abs at home workout!

WORKOUT STARTS AT 3:50
THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
⭐️SHOP MY COOKBOOKS! 100+ RECIPES: https://goo.gl/XHwUJg ⭐️
PROTEIN I USE: https://goo.gl/uuStky Use: MADDIE10 FOR 10% OFF

SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk
OTHER VIDEOS:
PREVIOUS VIDEO (30 MIN STRETCH): http://bit.ly/2mjawHj
AT HOME WORKOUTS: http://bit.ly/2mjawHj
BEGINNER WORKOUTS: http://bit.ly/2mzA7Mm

GEAR I USE:
CAMERA: https://goo.gl/rVQzXd
42.5mm LENS: https://goo.gl/oLRc2u
TRIPOD: https://goo.gl/ihp5br
MICROPHONE: https://goo.gl/fPzkRN
GOPRO: https://goo.gl/D6eMwL

I N S T A G R A M: @madfit.ig
T W I T T E R: @maddielymburner
F A C E B O O K: facebook.com/madfit.ig
C O N T A C T (business inquiries): madfit95@gmail.com

Source
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