Do this full body DANCE cardio workout #WithMe to some of the popular/trending #TikTok songs! This mashup of 8 different songs is sure to get you sweating and guaranteed to put a smile on your face!

⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg

Arizona Zervas – Roxanne 00:00 – 1:33
TIAGZ – They Call Me Tiago 1:33 – 3:08
SAINt JHN – Roses Imanbek Remix 3:08 – 5:10
Doja Cat – Say So 5:10 – 7:12
Megan Thee Stallion – Savage 7:12 – 8:55
Willow Smith – Wait a Minute 8:55 – 10:58
Benee – Supalonely 10:58 – 13:19
Doja Cat – Boss B*tch 13:19 – 15:00

👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com


32 thoughts on “15 MIN TIKTOK DANCE PARTY WORKOUT – Full Body/No Equipment”

  1. Ken I really like yoga as a form of exercise but sometimes when I'm low on energy and tired, the dead calming tranquil music really just makes me lose more energy. I've been dead keen to find more dancey and bouncy music alongside it and Madfit is about the closest I've found so far, dance party is actually amazing!
    Here's hoping u do some dance party yoga too that'd be actual perfect! <3

  2. I love this! It's a total mood booster, I sweat a lot but I have a lot of fun! Btw, I also love Pamela Reif's dance workouts and I mix them with Maddie's, they're more low impact and easier to follow, if you're looking for something like that, just wanted to share:)

    P.s. My personal favorites are "Christmas dance" and "Sexy dance" ones from Pam <3

Leave a Reply

Your email address will not be published. Required fields are marked *