5 Exercises To Get Flat Stomach In Just A Week | Flat Stomach Workout | Flat ABS Workout



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21 thoughts on “5 Exercises To Get Flat Stomach In Just A Week | Flat Stomach Workout | Flat ABS Workout”

  1. Hello mam After c section delivery
    When we can do all these exercises mam.. which month we can start … crunche's and all u updated vedios

  2. Mam please mera comment ka reply dena ……
    Mam mera age hain 12 matlab ki main ek student huu mera weight 70 kg hoo gayi hain
    Mam please suggest me main konsi diet aur exercise karu too mera weight loss hoo sake

  3. Hello mam am hernia pateint can I do dis workout if yes den should I do by wearing belt or I can do without wearing belt to..plzzzz anyone who see my post plzzz let me know..Iam so woried with hernia and belly fat

  4. Guys IF you can't do this exercise or don't want to do this effort than do hip bridge exercise that is all in one exercise for belly fat hips and thighs.
    Start with 25 hip bridge and gradually increase the no.
    Not hard at all .

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