share tweet share Fitness time! It’s time to give up crunches and do some ab work that really works. This five-minute workout of standing ab exercises targets your abs and core to … More From Belly Reduction How to Make Green Smoothie for Flat Tummy / Quick & Easy steps | Ericka Duyag *Please watch in HD (1080p) guys* Thank you for watching guys🥺 I hope you like my videos and if you have any video suggestions, feel … Flat Tummy With Garlic Water ( Lose Belly Fat In A Week ) | Recipes By Chef Ricardo Flat Tummy With Garlic Water ( Lose Belly Fat In A Week ) SUBSCRIBE to Chef Ricardo Cooking ▸ http://bit.ly/Sub2ChefRicardoCooking TURN ON … 10-Minute No-Equipment Flat-Belly Workout Tone your abs with this quick, 10-minute workout. No equipment is needed — just get ready to engage your core through a series of exercises, … About The Author admin 46 Comments Wisconsin and Minnesota Gems April 29, 2020 You can tell this chick has had a kid. 🙂 But I loved the workout. Reply zabindhanji April 29, 2020 Thank you!!! That was so much fun and I was able to do it first thing in the morning before breakfast. Reply Leto M. April 29, 2020 Marvellous! Short and targeted. ..thank you Anna ! Reply Ram Gyanani April 29, 2020 100000000000000000000000000000000000000000000000000000000000000⁰0000000000 likes you are great Reply sidoline Nchang April 29, 2020 Thnkiu for this workout ,ur a Darling Reply t April 29, 2020 love this workout!!! no crunches…I like to do it at end of 30min cardio or strength training….:) Reply maryam khan April 29, 2020 She is my favourite.and kit rich too!! Reply Ginger Radonjič April 29, 2020 Those shelves are so empty. …I have way too much stuff. Reply t April 29, 2020 LOVE THIS ONE!! Reply t April 29, 2020 love pop sugar and the awesome instructor!! Reply t April 29, 2020 quick 5min :), itsa good one! Reply just4u55 !! April 29, 2020 What is the music name ? Anyone know whats the name ? Reply B Luz April 29, 2020 My arms hurt!!! I love you… I do this after zumba Reply Jessica April 29, 2020 i worked out with my bible this morning haha Reply Raheela Quraishi April 29, 2020 Very effected exercise Reply kittyxoxo _love April 29, 2020 What song is this? Reply Inel Nafai April 29, 2020 is it okay to do it everyday? Reply taylor lilac April 29, 2020 thank you Reply Amber Amberkar April 29, 2020 Trx show Reply אהובה ברגיא April 29, 2020 הרצאות טד Reply Grace Kowalski April 29, 2020 I love this workout! I've been doing it twice a week for a few months combined with my other workouts and I feel a lot stronger! I have back problems so it's super important for me to keep my core strong! Thank you! ❤️ Reply SunshineSurfsup1 April 29, 2020 Yeah! Rocked it with abs… as I rush out to work. Thanks for the quick, feelin' it work out 🙂 Reply tash April 29, 2020 thanks for making this easier with your personality! Reply Fusion Fitness April 29, 2020 Excellent video! Reply missuchecker April 29, 2020 Excellent!!! Thank you!!! Reply Sherryl Keith April 29, 2020 Go to Unflexal webpage if you'd like to learn about workouts. Reply Smule Goddess April 29, 2020 fuck!!!! my jugs are to damn bid for this the first workout my boobs be popping around all over the place I need an alternative lol Reply Jolanda Hiddink April 29, 2020 I like these exercises. Reply Zerlina Bonner April 29, 2020 Great! Reply Tammerly Robinson April 29, 2020 Thank you Anna!! This workout did feel rather arms focused but if I feel it in my obliques tomorrow then I’ll change my mind! Haha. Reply Zakiya Moreira April 29, 2020 Love this video!!!!! Thanks for posting! ! Reply Bonita Gibb April 29, 2020 I love that I can do this in the office! Yes, I do modify it so I can do it in a blouse, but no excuses right?? 🙂 Reply Honeyydo April 29, 2020 My favorite workout partner! Reply muselylove April 29, 2020 Damn it 0 it looks so easy and I wonder how she is not sweating doing all of this because I swear it burned me like a bitch lol Reply Infires Man April 29, 2020 I'm to lazy Reply Chika Xydia April 29, 2020 Awesome Reply kiera mazmi April 29, 2020 Twice a week? Allright.. Reply Kendra Brevard April 29, 2020 i'm going to use this as a warm up Reply Ma Lopez April 29, 2020 Great routine Reply Minzy Park April 29, 2020 The only thing thats burning is my arms :/ Reply Minhong Supa April 29, 2020 Great workout! It is all I need. Reply Cute Bug April 29, 2020 Anna dear kindly tell me 5 minutes of this ab workout plus twenty minutes of cardio four times a week are ok for weight loss Reply Miriam April 29, 2020 About the last exercise…I cant relly lift my knees that way without feeling pop in my hip(leg) joins..any idea how to remove that pop? i feel like i shouldnt do it since it pops like this Reply Patricia Ackley April 29, 2020 Like standing abs. Hope this one helps my abs. Reply J-young Hong April 29, 2020 I have a question sir.how many we should highkick?fifteen?? Reply Aunnie ochieng April 29, 2020 I do these everyday a wweek Reply Leave a Reply Cancel replySave my name, email, and website in this browser for the next time I comment.