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I managed not to pause. Yeyyyy!
Love this workout.. have been trying for some time
am i the only one who didnt feel their abs?
this is my corona homework
I been using this for 5 days like if you need update
Dylan
hoping to lose some serious weight by doing this and another 30 minute intermediate workout everyday! i’ve just started adding on this workout this week but i’ve done the other workout for about 3 weeks now. wish me luck :D.
Like it
How many calories burn out in this workout?
air ports
?
Before: My asthma a** is trying it, wish me luck!
After: wheeze I did it! Without dying! Success in my book. I'll keep updates about how well it goes for me by week.
2020 quartnine stuck in a house, I wanna workout to be in shape
Im trying to workout less because i workout 7 days a week for 30 mins or 1 hours and they say is bad, so i did this 5 mins on my rest day to not get anxious rip
How do you keep your back straight? I don't know how to do it with squats, or these movements, like. How do you NOT bend your back?
no
For a better workout, try doing it twice in the morning and twice before bed
great
im dying
It took me 20 minutes to finish this 5 minutes workout
How long do we have to do it
I felt it more in my legs than my abs. I had to do the video twice to feel anything