share tweet gplus share 0 0 Read Time:8 Second Flatten your belly in just 8 minutes with celebrity trainer Astrid Swan. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you … Share Facebook Twitter Pinterest LinkedIn About Post Author admin email@example.com Happy 0 0 % Sad 0 0 % Excited 0 0 % Sleppy 0 0 % Angry 0 0 % Surprise 0 0 % More From Belly Reduction Flat Tummy Lollipops Review | Do they really work? Ariana Woodson tests out the Flat Tummy Lollipops and gives her honest first impressions & review. The Flat Tummy Lollipops were designed to control hunger … Ultimate weight loss! Get 6 pack abs in 6 weeks | Akshay Kumar | GOQii India’s health coach Akshay Kumar is on a mission with GOQii to bust fake news related to weight loss and eating healthy. Play GOQii India … 6 PACK ABS For Beginners You Can Do Everyday Become a Parodian - http://bit.ly/DavidParody DrUgly - http://youtube.com/drhobs ______________________________ tiktok davidparody1 Twitter http://twitter.com/DavidParody Instagram http://instagram.com/Davidparody Contact Email firstname.lastname@example.org ______________________________ Source workout,home workout,tabata,fitness workout,cardio workout,10 minute … About The Author admin Average Rating 5 Star0%4 Star0%3 Star0%2 Star0%1 Star0% (Add your review) 38 thoughts on “8-Minute Flat-Belly Workout With Astrid Swan” uhm..don't know…8 minutes with the same muscle group…how? and the modification was not beginner or intermediate friendly… Reply Am I the only one whose neck feels like its going to fall off while doing floor ab work? Reply this looks like it sucks, mainly bc neck gets no break Reply All you do is work upper abs the entire time with this work out. 8 minutes of crunches is what this should be called. Totally lacks diversity. I will not be repeating this workout ever again. Reply very strong but good! :O) Reply I really saw the results, in like 1 and half month, Yeah Reply Hey, ease up on Joyce a little why don’t ya. Reply Godddddd, what? it's killing! Reply It's just not fun… Nothing but crunches. Reply This doesn’t really feel effectual to me. It’s just crunches in different leg positions Reply I love it Reply Crunches here only, folks Reply Love this one Reply Great but would love something that puts less pressure on the neck! Reply Great video,just my neck hurts bad 🙁 Reply Best workout ever- simple instructions and Not too long Reply excellent Reply I’m fat Reply Unreal. Reply did this workout yesterday and b/c of my allergies i have been sneezing all day and let me tellll youu i am feeelinggg ittttt Reply wow, really worked my top 2 ab muscles…what about the rest??? pointless to concentrate this long on half of your abs, really is. Not to mention its a recipe for terrible form and potential injury. Reply This workout is so great it really work but it is hard and painful, but absolutely amazing!! Love the instructor too!! Reply definitely get's a fire in the abs good burn Reply I do this every day and it burns i am obsessed with this workout Reply can some confirm that you really lose the whole belly fat lets say 5-10kg. do you need to do it everyday for how long? Reply my abs were already sore before this from a workout i did yesterday but really felt this one!! Reply That was wonderful! I felt that exercise! Reply Buenísimo Reply This is exactly what my tummy needed! Reply does anybody know how many calories you burn in this workout? Reply Absolutely perfect! I loved this workout Reply Great quick workout! Reply too long for most people to do and they will end up pulling on their neck. You didn't even mention this or to keep the chin up. Reply Disappointing. Everything involves crunching. There are so many alternatives that work just as well without the pressure on the neck and shoulders. Reply I tried Autumn Calabrese's ab workout and Raneir Pollard's ab workouts on this channel and I have to say THIS video here takes the cake- I started feeling the effects later on the same day. I will say due to the neck strain, I just did the modified version on some of them when I was getting too tired and I struggled to lift with my chest. Raneirs ab video is really good too, might switch these two up for variety. Autumn's is great if you like doing planks- which I don't. I struggle with the form, I never feel the after effects so I don't know If I'm even targeting the ab muscles properly, and my lower back ends up straining even if I do the modified versions. Reply OUTSTANDING!!! Definitely a challenge! Very effective and efficient workout. Thank you so much! Reply The breathing thing actually really helped! I feel like the more often I breath, the more reps I can do! Reply This is my favourite abs workout! Love popsugar! <3 Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Rating* 5 4 3 2 1 0 Name * Email * Website Save my name, email, and website in this browser for the next time I comment.