share tweet share Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab … More From Belly Reduction Flat Tummy Tips I have sorted out some flat tummy tips, It may help you if you follow!! Source 0 10 MIN SIXPACK WORKOUT // No Equipment | Pamela Reif NO EXCUSES ︎ a quick & intense workout to target your abs. You don't need any equipment or weights!! // Werbung The video is in … 100% Working | Get Flat Belly Permanently In Just 5 Days | Lose Weight Super Fast 100% Working | Get Flat Belly Permanently In Just 5 Days | Lose Weight Super Fast Don’t Forget To Share With Your Friends And Family! … About The Author admin 18 Comments Liam Corbett April 27, 2020 To difficult Reply Liquid Gaming April 27, 2020 So guys I am gonna do this everyday and update you all .I did this yesterday after Iftar as its the month of Ramadan .I lost 0.2 kg .I started with 60.7 . Reply Rhian Mei Tolentino April 27, 2020 Im doing this with my sister in house while quarantine, and i pause the video so me and my sister and she can rest Reply Shakeya Watt April 27, 2020 This video outs tube truth!!! Reply Elizabeth Fountaine April 27, 2020 Can someone help give me motivation? I weigh 175 pounds and I’m 5’3 , I’m trying really hard 🙂 Reply salma rahman April 27, 2020 I used to do this workout when I was 14, and I got really good results. I never thought I would be back 5 years later. Reply addi g April 27, 2020 this is a great work out!! i’ve been doing this work out for about a week or two and I am surely noticing a difference. i’ve been doing this workout about 3-4 times a day. when i wake up, around lunchtime/mid day, after dinner and then like an hour before i go to bed. it seems like a lot but you just have to get into a routine of doing it and i promise you, you feel super good after you finish the work out!! if you are consistent you will eventually reach your goal, don’t give up!! i will keep updating every few days but i’ve been recording my measurements for a little while so here they are. waist measurements: 4/12/2020- 79 cm 4/19/2020- 77 cm 4/24/2020- 75 cm like this comment so I can be reminded to update it please!! 🙂 Reply 冬張怡珊 April 27, 2020 # I CAN FEEL THE BURN REBECCA LOUISE Reply Claudia April 27, 2020 I used to do this routine back in 2014-2015 and trust me my belly was SO MUCH flatter. Now I’m back because this is the only workout I like & feel like it works for me. So here’s how’s it going so far (I’ll update daily):Day 1: The only exercises I couldn’t hold were the planks. I held them for like 10 seconds and that’s it pretty much. I can already see my ab getting some definition. Day 2: Did everything as she said + I held them planks for like 15-20 secs which is nice and I can feel myself getting better at doing this. My stomach is slowly becoming flatter.Day 3: I feel like shit today so I’m not sure if I’ll do the workout today but we’ll see. Reply vicxv 444 April 27, 2020 Guys this made some effects? Reply Hoa LTD April 27, 2020 "this is her expression face, she doesn't have much expressions" I like your talks with the dogs lol Reply unicornz_of1ove April 27, 2020 Guys this workout actually works!! I promise you that you will actually see the results in a week!! If you have a really good diet then you can even see a change in three days! And that’s a promise Reply Emma Beaniack April 27, 2020 I’ve been doing this workout almost since quarantine started and I’m reaping the benefits and LOVE it!! Thank you Rebecca Reply 엿새이레 April 27, 2020 내가 여기 있는 댓글 볼려고 영어 공부한다.. Reply World Nature Video April 27, 2020 Wow thats totally fantastic. Really makes me driven to my daily workout in making a flat stomach. Awesome music and great video. This is so inspring. Reply Claudia Jauernik April 27, 2020 Luisa, Meіn Ergеbnis ist -17 кg in 3 Woсhen…Еs hat gehоlfеn fodano.ru/schlank?v=HrpW5PliIdU Reply jisoo and heejin tops April 27, 2020 Imma be fit and slim after the whole quarantine bc of this Reply Kawi Kawi April 27, 2020 ไม่มีคอมเมนท์คนไทยเลยหรอ 555 Reply Leave a Reply Cancel replySave my name, email, and website in this browser for the next time I comment.