Ab workout for flat tummy (At Home no Equipment Needed)



This fitness routine is composed of Eight abdominal exercises carefully chosen to hit both the total ab muscles. Use them to get a ripped core! Because these exercises focus on the smaller abdominal muscles, you can perform this routine every day.

1️⃣ Mountain Climbers 20×3
2️⃣ Plank With Hips Dips 20×3
3️⃣ Plank Jacks 20×3
4️⃣ Plank Taps
5️⃣ Side Plank Hips Dips 20×3
6️⃣ Side Plank With Rational Reach 20×3
7️⃣ Side Plank With Oblique Knee Tuck 20×3
8️⃣Side Plank to Cross Crunches 20×3
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