24 thoughts on “abs fast II EXTREME workout ( 1 week flat tummy)”

  1. honestly just fuck it. i can never get skinny. just wait for my next life and make sure i stay skinny when im little

  2. OMFG this has turned into my new routine!

    It works so well- yess it is hard at first but after like a week you no longer feel any pain-you still sweat though.

    I now have amended the routine around me though-
    Plank dips x50 reps
    Mountain climbers x50 reps
    Plank 30 sec
    sit ups x20
    Dish 20 sec
    Crunches x20
    Sit ups x20
    Dish 20 sec
    Crunches x20
    Repeat x3

    LIFE SAVER!!! 100% RECOMMEND

  3. Me: trying to do the mountain climber hyped like Gabby

    mom walks in

    me: heey sweating and dying

    mom immediately regreting her desicion

  4. I am 156 tall and 42kg. Sounds okay but I actually have a large tummy that makes me look weird.

  5. Damn am tryna gain weight am dieng for a flat belly and big booty at the same time because I wanna look like boom when I return to school after the corana

  6. I’m try a get rid of my belly even tho it’s not that big it’s just whenever I eat a big meal or drink lots of water I get super bloated so I’m try a work it down

  7. So I am gonna start working out again and this time I am not going to quit.
    Day 1 – 23rd April – Workout done
    Day 2 – 24th April – done ✅✅

  8. I'm trying this guys I will finish on the first of May like this if u want to know my results or start with me xx

  9. The moment when you immediately look at your stomach to see any changes after the workout, still knowing that there won’t be any changes.
    Am I the only one?

    Btw sorry for my English, I’m not a native speaker.

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