Bodyweight Workout Routine – Nonstop Total Body Workout

Find out how many calories this routine burns here:

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32 thoughts on “Bodyweight Workout Routine – Nonstop Total Body Workout”

  1. That was a little fast for me so I had to pause the upper body section almost every time to finish the 10 (you're fast Daniel!). But it was a great workout! Thanks again FB!

  2. He moves waaay too quickly between sets – he's at very advanced level and for anyone 2% less capable it's incredibly difficult to keep up. Great workout just wish he'd give a few more seconds between sets.

  3. Hello, have you heard about Stupid Simple Slimming? (search for it on google) You will discover the crimes we commit against ourselves. With Stupid Simple Slimming, you will discover how to shed pounds quickly.

  4. Awesome work out! I started doing these instead of lifting/running at the gym. I feel like a get the same burn in a third of the time.

  5. Everyone has the valuable gift to bulk up–but not many actually use it. Copy and Paste Into Google Max Muscle Method and discover how to utilize your gift.

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