CARDIO ABS | Flat Stomach Cardio Workout At Home



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Cardio Flat Stomach Workout

Instagram: @hollydolke/ https://www.instagram.com/hollydolke/

Hey everyone!

I’m in sunny Lisbon to bring you all a great, quick cardio ab regime! We are using Tabata style hit session here to get the heart rate up. We are doing 40 seconds on with 20 seconds rest while focusing on exercises all for our stomach – summer bodies are comingggggg

I hope you all enjoy this and please do not forget to subscribe and like it.

Holly 🌙 xx

Music: From EpicSounds

Disclaimer: I am not a personal trainer, this is just a huge passion of mine and I love sharing and showing my tips and tricks for staying in shape whilst travelling and at home.

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11 thoughts on “CARDIO ABS | Flat Stomach Cardio Workout At Home”

  1. WOAH! I just found this after working with Holly for almost a year and it is AWESOME!! I started sweating after the second exercise. Great for my short days where I don't have time for the treadmill but I still do abs. As always, you continue to deliver, Holly. <3

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