COMPLETE HOME ABS WORKOUT (Complete 6 Pack Abs Workout)
Exercise 1. Push Through
Exercise 2. Ab Wheel Roll-Out
Exercise 3. Floor Crunch
Exercise 4. Reverse Crunch
Exercise 5. Bicycle Crunch
Exercise 6. Elbow Plank
Exercise 7. Lateral Toe Touch
Exercise 8. Bird-Dog Exercise
Round: 4-5 || Work For 30 Seconds || Rest 2 Minutes after completion of one round.
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