Dumbbell Exercises for a Flat Stomach : Smart Fitness

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Dumbbell exercises, along with care and determination, are your keys for getting that flat stomach you’ve always wanted. Use dumbbell exercises for a flat stomach with help from an experienced fitness professional in this free video clip.

Expert: Charles Yancey
Contact: https://charles-yancey.squarespace.com/
Bio: Charles Yancey has developed boot camp training programs, self-generated a client database through customer service, and designs current workout profiles depending on the clients’ needs or interests.
Filmmaker: John Wilbers

Series Description: Developing a smart fitness routine involves taking stock of your specific goals and making sure that any exercise you choose to do can help you achieve them. Get tips on a smart fitness plan with help from an experienced fitness professional in this free video series.


21 thoughts on “Dumbbell Exercises for a Flat Stomach : Smart Fitness”

  1. For guys who have tried many ways to get six pack abs and have not still got good results! You can try this abs guide “suza great plan” (Google it). I carried out every day exercises shown by the guide and I got 6 pack abs consequently. The to 13 Ab plans given in this book are really helpful.

  2. im 14 going to 15 ,my dad bought me a new dumbbell and its 15.4 how am i supposed to do that with weak arms ? i dunno why i think its pathetic for me to have weak arms since i did parkour for over 2 year now and have serious upper body strenght for an underage
    have done a thousand of climbing and whatsoever
    i think its me that is just to weak ,or all this time ,my feet that actually do the work on all of my climbing

    sorry english isnt my first

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