Flat Belly Abs Challenge Before/After Results + Tips | Did it Work for Others

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Here’s a recap video of the 30 days flat belly abs program. I go through my results, some tips and mistakes to avoid, and I also showcase tons of before after …

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29 thoughts on “Flat Belly Abs Challenge Before/After Results + Tips | Did it Work for Others

  1. I’m on day 6 and I just finished the workout for today, tomorrow is rest day so yeiii! I just wanna to say that I feel amazing the first day the hardest part were the side planks and today I just stopped once and that is an improvement, even if I don’t reach my original goals at the end of the program I would not care, cause I know i will be stronger physically and mentally so keep it up guys!!! IT RESLLY WORKS!! Btw I weigh 165 pounds when I started , so I will update this at the end of the program.

  2. Does anyone know which is better to do?? This 30 day challenge or the 28 day challenge program? I feel like this one is kicking my ass so I'd like to know what everyone thinks. I want results so I just wanna know which one is more bound to get more people results.

  3. My belly is naturally shaped as rounded. This is how it has always been. I do want to have a slim and muscle firm looking upper and lower abdominal area but it will not be flat. I do low impact on all the excercise.

  4. other times i worked out i was discouraged that no one would notice a change since they see me day by day, but since social distancing i haven't been seeing everyone. so when social distancing ends i want people to be shocked! kinda confusing but anyone else?

  5. I dunno if people will kinda give attention to my post.But I just challenged myself if how many likes I can get in this comment within 24 hours is the number of crunch Im gonna do everyday for 30 days. hahaha

  6. Hey Chloe..I have been following your 2 week shred challenge.. I will share you my results soon.. but my problem is that I bloat a lot… i know I am losing my belly fat but as soon as I start bloating I can see my stomach expand. If you have any tips to reduce the bloating please let me know so that I can get those abs soon.

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