29 thoughts on “Flat Belly Abs Challenge Before/After Results + Tips | Did it Work for Others”

  1. I’m on day 6 and I just finished the workout for today, tomorrow is rest day so yeiii! I just wanna to say that I feel amazing the first day the hardest part were the side planks and today I just stopped once and that is an improvement, even if I don’t reach my original goals at the end of the program I would not care, cause I know i will be stronger physically and mentally so keep it up guys!!! IT RESLLY WORKS!! Btw I weigh 165 pounds when I started , so I will update this at the end of the program.

  2. Does anyone know which is better to do?? This 30 day challenge or the 28 day challenge program? I feel like this one is kicking my ass so I'd like to know what everyone thinks. I want results so I just wanna know which one is more bound to get more people results.

  3. Hi. What workout can be done to reduce postpartum belly? If so when this can be done like morning or afternoon for how many minutes. Expecting for your response. Thanks!

  4. My belly is naturally shaped as rounded. This is how it has always been. I do want to have a slim and muscle firm looking upper and lower abdominal area but it will not be flat. I do low impact on all the excercise.

  5. other times i worked out i was discouraged that no one would notice a change since they see me day by day, but since social distancing i haven't been seeing everyone. so when social distancing ends i want people to be shocked! kinda confusing but anyone else?

  6. I dunno if people will kinda give attention to my post.But I just challenged myself if how many likes I can get in this comment within 24 hours is the number of crunch Im gonna do everyday for 30 days. hahaha

  7. Hey Chloe..I have been following your 2 week shred challenge.. I will share you my results soon.. but my problem is that I bloat a lot… i know I am losing my belly fat but as soon as I start bloating I can see my stomach expand. If you have any tips to reduce the bloating please let me know so that I can get those abs soon.

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