share tweet gplus share 0 0 Read Time:9 Second Episode 3 of the 35 day booty program is here! This episode is all about those abs, flat belly and getting you that round booty! Hope you enjoy this free booty … Share Facebook Twitter Pinterest LinkedIn About Post Author admin email@example.com Happy 0 0 % Sad 0 0 % Excited 0 0 % Sleppy 0 0 % Angry 0 0 % Surprise 0 0 % More From Belly Reduction 2 TO 6 pack abs exercise with Master Kamal Try this 2 exercises to tone, strengthen your abs. With proper diet and self discipline you may even get 6 packs with just this 2 … my EASY workout routine for slim thick & flat tummy + weight gain (20 mins) Hi guys! Welcome to my YouTube channel. I upload new videos every week!!! ~ ~ ~ Subscribe here for waaaay better content https://www.youtube.com/channel/UCG_-Cru7Y4iB51eEBgGVdWA?view_as=subscriber ~ ~ … SIX PACKS KAISE BANAYE | SCIENCE EXPLAINED | HOW TO GET SIX PACK ABS | BILAL ANSARI SIX PACKS KAISE BANAYE | SCIENCE EXPLAINED | HOW TO GET SIX PACK ABS | BILAL ANSARI So in this video i explain how everyone, … About The Author admin Average Rating 5 Star0%4 Star0%3 Star0%2 Star0%1 Star0% (Add your review) 23 thoughts on “Flat Belly and Round Booty Workout | 15 mins No Equipment” where do we get episode 5? Reply Ugh I can't breaf! Reply Girl I did 5 of your workouts today I’m loving them and I can’t get enough of them thank you so much helping me get my dream body ❤️ Reply Ok so I tried this before and my butt got bigger in like 3 days Reply hi um im currently doing your 35 day booty program and it’s been about 3 weeks since i started and i have actually seen results – my booty grew 2cm ( i didn’t rest on rest days and was also doing other workouts ) but just wanted to thank u and show people that it just takes consistency!! Reply Does anyone know how often should i have to do this workouts? Reply I’ve started doing this coz it’s quarantine and it’s the only time I’ll actually have time to do this I’ve done a few off ur other workouts and started getting stronger but haven’t rrly since an improvement but I’ve seen the comments on this one and excited to see if I get results x Reply Can anyone tell me if it’s bad that I don’t feel soreness after exercising or is that normal ? Reply Do you have any tips for alternatives to swimmers and exercises where you lie down, Its painful for me to be on my stomach because of my boobs lol Reply Does this workout helps u loose weight ?cause I need to loose some Reply for people that are doing this/have done thisdoes this actually work? how long until you started to see results (no resistance band) Reply I have been doing her 5 week booty plan for 21 one days (today) and can see my booty is really high, my waist is smaller and I lost almost 7 pounds! Reply How many calories does this burn? Reply Does Chole Ting make these vid so people die or workout?! Reply I always need to stop a little in plank jacks. It made me run out of breathe haaaa Reply Am i the only one who cant do the singke leg glutebridge crunch- can someone explain because i feel like im doing it wrong.. Reply Im having intense belly fat and i have never worked out before can u tell me what and where should i start from please…….. waiting for reply plzzz see my comment quest soon love u Reply When she mentions that there are 20 exercises, does that include both the left and right leg for some exercises..? Reply starting this today ❤️ please like so i will be reminded to do it! gonna share my results Reply Can we skip this excercise during our periods days or it is compulsory to do it consecutive 35 days? Reply How can i stop putting pressure on my neck? I always have a hard time with that Reply are you supposed to be on a calorie deficit diet for this? Reply This doesn't grow your thighs, right? Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Rating* 5 4 3 2 1 0 Name * Email * Website Save my name, email, and website in this browser for the next time I comment.