share tweet share This year I want you to OWN your life and your body. Let’s kick it off right with this routine that mixes my best ab exercises with intense cardio moves that will … More From Belly Reduction Reduce belly fat fast with these Yogasan/Flat Tummy/Yoga Stay fit with Vini, here I have advised yoga to reduce belly fat, leg raise pose, Boat pose, Plough Pose, Yoga for stomuch Yoga for … 4 Flat Belly Fails (HOW NOT TO GET A FLAT BELLY!) Flatten your belly and have ripped abs year round here… http://athleanx.com/x/flatten-it-out-and-rip-it-up Learning how to get a flat belly starts with understanding what is really causing … Flat tummy secret workouts – anytime, anywhere anyone can do it! This are simple exercises anyone can do it and don't need special equipments. You and your body and the will power to work. You are … About The Author admin 27 Comments Gerardo Hayden April 29, 2020 Does Custokebon Secrets really work? I notice lots of people keep on speaking about Custokebon Secrets. But Im uncertain if it's good enough to lost lots of fat. Reply Lil Bug April 29, 2020 04/24/2020 Reply Ingrid Ashley Albarrán López April 29, 2020 This was good Reply ipek dndr April 29, 2020 I did 160 bicycle crunches with youuu OMG,can't believe it Reply Pork Choppers Gift April 29, 2020 Cassey isn't human. She's gotta be a robot. Nobody could do criss cross for THAT long. My abs are dead. Reply Amoo Chiba April 29, 2020 is anyone here from april 2020 calendar??? Reply Hi Someone April 29, 2020 This is why my yoga mat is a towel Reply Starforsaken101 April 29, 2020 The criss crosses at the end are EVIL Reply AfMoSt April 29, 2020 I really love your videos <3 <3 <3 <3 but I just HATE when that little scream cracks my eardrum omg I'm literally scared of getting deaf because of that. Besides, all my neighbours hear are the sound I make while jumping and you screaming………….. Reply Dunja Mikasinovic April 29, 2020 4/22/2020 Reply nyanveshika April 29, 2020 I ate 3 hours ago and during the last part I felt like I was gonna puke out my food… WHERE DID I GO WRONG Reply Denise Cruzat April 29, 2020 KILLER ENDING!!! Reply meisha ayutra 41 7J April 29, 2020 im literally screaming for the last vid Reply Stella Rigby April 29, 2020 that ending, really got me Reply Laura d April 29, 2020 anyone else knows how to stop my hip flexors from hurting when i do criss crosses? Reply husnAners zz April 29, 2020 whoever did the last non stop you have my huge respect Reply Antony Zhang April 29, 2020 Anybody tested out the Custokebon Secrets (just search it on google)? I have noticed numerous amazing things about this popular weight loss system. Reply Belle Lau April 29, 2020 stop screamingyoure gonna burst someones eardrums Reply Clara Shinta April 29, 2020 how could you guys do that criss cross that longg…. Reply rithika rose April 29, 2020 Who came here fro ellie louise Reply Mcouey2 April 29, 2020 Woo Thanks <3 Reply Davon Wall April 29, 2020 Does Custokebon Secrets (search on google) help me lost a lot of fat? I notice lots of people keep on talking about this popular weight loss methods. Reply Jennifer Famiano April 29, 2020 ugh. I'm so out of freaking shape. frustrated. Reply 123 April 29, 2020 im so happy i could finish this without any pause!!! Reply Shawna Mequet April 29, 2020 I love your workouts! I’m sorry for cussing at you during this. I do feel better now that’s it’s done. Reply mirna April 29, 2020 loved this workout very much!! You should totally do a series like this! Reply FireproofLarry April 29, 2020 WHY WAS I DOING CRISS CROSS ABS FOR LIKE 5 YEARS STRAIGHT Reply Leave a Reply Cancel replySave my name, email, and website in this browser for the next time I comment.