FLAT BELLY TRAINING – 20min Abs Blaster At-Home Workout

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8 Week Transformation → https://eatrunlift.me/8-week-challenge
✓ No equipment needed
✓ 8 week conditioning and weight loss plan
✓ Includes demonstrations of every exercise

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MUSIC USED IN THIS VIDEO (Every track, in order)

-not including intro track-

1. Title: We Would Never Do (feat. Nevve) by Taska Black

2. Title: My Cloud by Grabbitz
Listen on Spotify: https://open.spotify.com/track/54QamI5tTjpucsMNTDfI2J
iTunes Download Link: https://itunes.apple.com/ca/album/my-cloud-single/1342308507?uo=4&app=itunes&at=1010ls5U&ct=LFV_e13f01ef06a8cd4a183f1975e1e10034

3. Title: Ocean Eyes by Jay Cosmic
Listen on Spotify: https://open.spotify.com/track/6pl8H6GouluAEQfj2R5cc7
iTunes Download Link: https://itunes.apple.com/ca/album/ocean-eyes-single/1325246234?uo=4&&app=itunes&at=1010ls5U&ct=LFV_728534185e0ddc6177c81c3b8ce883f2

4. Title: Deeper Love by Botnek & I See MONSTAS
Video Link: https://www.youtube.com/watch?v=0yi5e25Fd-g
Listen on Spotify: http://open.spotify.com/album/2RMvEZUocR6PQvaPwKcqSb
iTunes Download Link: https://itunes.apple.com/us/album/deeper-love-single/id1060372578

5. Title: Your Time (feat. KIELY) by Savoy from 1000 Years EP
Video Link: https://www.youtube.com/watch?v=dGgcsEAf59k&list=PLe8jmEHFkvsaDOOWcREvkgFoj6MD0pQ67&index=1
Listen on Spotify: http://open.spotify.com/album/50wuUO7ggIQlTX5EUpaL13
iTunes Download Link: https://itunes.apple.com/us/album/1000-years-ep/id1058110230

6. Title: Be Free by Aero Chord & Klaypex
iTunes Download Link: https://itunes.apple.com/us/album/be-free/id1059825891?i=1059826014
Listen on Spotify: http://open.spotify.com/album/5cAt87k2MYJjgl4WsvUIMl
Video Link: https://www.youtube.com/watch?v=fbk_BGXOe-I

7. Title: Edge Of The World (feat. Becko) by Razihel & Xilent from Edge of the World (feat. Becko)

8. Title: Guardians (feat. Fiora) by Au5
iTunes Download Link: https://itunes.apple.com/us/album/guardians-feat.-fiora-single/id1044711525
Video Link: https://www.youtube.com/watch?v=5ejWHwI72bU
Listen on Spotify: http://open.spotify.com/album/0jydhY4oV2e4hzmJaRiZ8A

9. Title: Amor (feat. Syrin) by Fractal from Gaia LP
iTunes Download Link: https://itunes.apple.com/us/album/gaia/id1041207697
Listen on Spotify: http://open.spotify.com/album/1JJFrQAvaTllq8vcG4SgfZ
Video Link: https://www.youtube.com/watch?v=Az12kNlqjmE

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This video is not sponsored.


16 thoughts on “FLAT BELLY TRAINING – 20min Abs Blaster At-Home Workout”

  1. I can't believe I found this website. Agoge Diet completely changed the way I look at diets. When I started following their diet plan, I realised that diet isn't something you should be scared of and it can easily fit in your daily routine.

  2. I PERSONALLY would've liked it better if there were no repeats. This was a little boring and it tired be more than it would've if it were non repeat.

  3. So I'm gonna be doing this probably daily. Idk yet. But can y'all like or comment to remind me?

    Day 1: Very hard. Had to give myself extra breaks sometimes. My stomach and core are definitely tight.

    Day 2: A bit harder since my stomach was a bit sore and I was kinda tired since I did this at 12am. But I did it. And I still can't do plankups fully. They hurt

    Day 3: I didn't do the full exercise today but I will do it tmrw bc I am doing a stomach vacuum exercise instead. I actually keep doing exercises at like 12am lol. Idk why. Buuuut yeah.

    Hey ik I disappeared. Sorry. Ive actually been working out but I haven't used this video. Someone liked today and I just realized I forgot. School started and I started doing different workouts

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