FLAT BELLY Workout for Women (10 mins)

0 0
Read Time:1 Minute, 4 Second



Absssss are back and we are back with this quick, intense, flat belly workout! My absolute favourite body part to work! Today I am taking you through a flat belly workout for women, that takes just 10 mins.

I’m always getting asked for exercises that I personally do for my abs and a flat belly, so I wanted to show you exercises that I do now as well as some of the exercises that I did at the beginning of my ab journey.

You do not need any equipment for this routine – just follow each exercise as best as you can.

And remember guys, to see results, you must combine exercise (including cardio!) with a healthy diet.

———
SIGN UP FOR ACCESS TO THE PROGRAM HERE:

Pink Dragon Quiz LQ-E

————
Make sure to connect with me on social media for more lifestyle tips and motivation!

INSTAGRAM: https://www.instagram.com/hollydolke

FACEBOOK: https://www.facebook.com/Holly-Dolke-455973181401357/

TIKTOK: https://vm.tiktok.com/uWJLyQ/

Source
flat belly,flat belly workout,best flat belly workout,how to get a flat belly,flat stomach,abs,ab workout,quick workout,quick ab workout,home workout,workout for women,abs workout,abs exercises,belly fat,beginner abs workout,holly dolke abs,flat stomach workout at home
221

Happy
Happy
0 %
Sad
Sad
0 %
Excited
Excited
0 %
Sleppy
Sleppy
0 %
Angry
Angry
0 %
Surprise
Surprise
0 %

Average Rating

5 Star
0%
4 Star
0%
3 Star
0%
2 Star
0%
1 Star
0%

Leave a Reply

Your email address will not be published. Required fields are marked *