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Absssss are back and we are back with this quick, intense, flat belly workout! My absolute favourite body part to work! Today I am taking you through a flat belly …
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10:20
She's the best the load has left the building plus I think im losing weight too thanks
DUUUUUUUDES!!!!!!!! THIS WORKS SO WELL!!!! MY ABS BURNED ALL THE WAY THROUGH! AND USUALLY, AB WORKOUTS ARE A PIECE OF CAKE! IF YOU ARE LOOKING FOR A CHALLENGE, DO THIS WORKOUT! Also, I love how you just make everything so much fun, Holly! Love you! <3 <3 <3
i did this today and collapsed a few times but i still feel fresh hahah
I thought the pink dragon was free
So which one is effective this one or the intense 1 week flat stomach?
i try forever to lose wate but nothing work i tried every thing! yes i am mor toned but i wanna be skinny like everybody eles
i tried the quiz and on the question : which of the following is true for you , i cant go on the next page
Hi! I found out about your channel last week ans I have already done the first week of the quarantine challenge! I didn't use to do workout before, but I'm really loving it! I have some fat on my lower belly that I´d like to get rid off, so I´m trying this workout, as well as the ones about thinner legs butt and smaller waist. I think i'll do one of them, each day, do you think it's good this way or should I change the schedule? Btw, love your body!
Do u recommend doing it daily ??
why don't I feel the burn, I'm on my second week on doing bunch of abs workout and it seems like nothing happened and every exercise is easy to do even though I'm sweating
So I am going to be doing this workout plus Holly’s slim legs workout, Holly’s 11 line abs, Holly’s abs and leg workout in bed. I am going to try eat healthier like less rubbish food at lunch and not snack at night as much. I am going to be doing all these different workouts everyday for as long as I can and will update you all everyday:
Day1- I definitely had to take a few breaks the hip dips were a killer but completed it✅
it is true! you do not have to workout for hours to see the results, you need to work intensively 🙂
That U boat toe tap is such a killer move! I cant for the life of me get past 15 seconds without falling over. Looking forward to mastering it!
How often should I do this workout for results? Like 2 weeks?
I'm impressed.. it seems u have used to it and have dense stamina. Definitely I'll do it and let you know.
The boat one was hardest for me
While I’m gasping during the all workout, Holly, how can you stay calm and smiling…?
How many calories does this burn? X
If I don’t feel the burn does that mean I’m doing the workouts wrong?? Also for any crunched is it bad for you neck to hurt??
I get backache when I do the crunches!! Please help..
Can you please do a video on slimming down calves?
her accent >>>
I love your videos, this is the first time I feel like I’m making some progress!
Is this exercise also work for lower abs??
It's really amazing dear.
Lots of burn i got after doing these exercises.
Please make videos on arms as early as possible but will make it without weights.
you deserve an award Holly 🙂 excellent workouts!
i really wish i could get the last workout
This was fast and effective
1:33
The best moves
Some steps need to be taken alone. It’s the only way to really figure out where you need to go and who you need to be
Im never quite sure if Im doing the rib cage move right.