Flat Lower Tummy Pilates | Lottie Murphy

CB_EN_1260x320_Banner_PlainBanner3



Take your time with these exercises and really make sure you are doing them technically correct to get the most benefits for your core, lower abs and stability! I love to do these exercises before any workout like HIIT, lifting, running, yoga or more Pilates.

More of my workouts:
Beach Ready Workout: https://youtu.be/ew3n11PfgSw
Beach Bum Workout: https://youtu.be/jET_-6mp0P0
Best Night’s Sleep Pilates: https://youtu.be/zRbmH2AgSeo

I’m wearing Urban Outfitters crop and Sweaty Betty leggings.

Subscribe here… https://www.youtube.com/LottieMurphy

Find me:
Blog: http://lottiemurphy.com/blog
Twitter :https://twitter.com/LottielMurphy
Instagram: http://instagram.com/lottiemurphy_
Facebook: https://www.facebook.com/lottie.l.murphy
Snapchat: LottielMurphy

Love, Lottie
xoxo

Source
flat lower abs,pilates ab exercises,pilates core,core stability,toned abs,six pack abs,pilates workout,ab workout,abdominals,lower abdominals,pilates moves,pilates for back pain,beginners pilates,fitness,health,lottie murphy,pilates with lottie,lottie murphy pilates,toned tummy,tight abs,beach body,summer body workout,pilates body workout
29

Leave a Reply