Flat Lower Tummy Pilates | Lottie Murphy

0 0
Read Time:9 Second

Take your time with these exercises and really make sure you are doing them technically correct to get the most benefits for your core, lower abs and stability!

Happy
Happy
0 %
Sad
Sad
0 %
Excited
Excited
0 %
Sleppy
Sleppy
0 %
Angry
Angry
0 %
Surprise
Surprise
0 %

Average Rating

5 Star
0%
4 Star
0%
3 Star
0%
2 Star
0%
1 Star
0%

13 thoughts on “Flat Lower Tummy Pilates | Lottie Murphy

  1. This pilate video is amazing and similar to what I have learned in the pilate studio 🙂 it is perfect for people who have lower back pain. I love how you take time to explain the inhaling and exhaling concept at the beginning as it is essential to turn on core muscles while performing different techniques!

Leave a Reply

Your email address will not be published. Required fields are marked *