13 thoughts on “Flat Lower Tummy Pilates | Lottie Murphy”

  1. hi! i just did these exercises but i did not feel my tummy burning, but my legs and arms were wprking?is it right

  2. This pilate video is amazing and similar to what I have learned in the pilate studio 🙂 it is perfect for people who have lower back pain. I love how you take time to explain the inhaling and exhaling concept at the beginning as it is essential to turn on core muscles while performing different techniques!

  3. Hi I have started following u. Hope I can loose some fat in a month .. by the way I love ur top- where did u get it from

  4. Hi, how many reps do i do of each for each of these? I've started the excersise and am already a week into it.

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