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6 Weeks ago I set out on the goal of getting 6 pack abs, this is my journey of those six weeks.
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Morning Sidekick Journal: https://habitnest.com/goalguys-msj
Nutrition Sidekick Journal: https://habitnest.com/goalguys-nsj
Meditation Sidekick Journal: https://habitnest.com/goalguys-medsj
Badass Body Goals Journal: https://habitnest.com/goalguys-bj
Weightlifting Gym Buddy Journal: https://habitnest.com/goalguys-wl
WORKOUTS:
1) https://www.youtube.com/watch?time_continue=663&v=2Yk_z7CK6Ig
2) https://www.youtube.com/watch?v=L5iEO9mAp58
Getting a six pack has definitely been one of the most challenging tasks I’ve done. You’re abs are exhausted 24/7, on top of all the cardio you’re forced to do. Really pleased with the results though!
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