32 thoughts on “How To Beat Menopause Belly Fat!”

  1. Honestly, I never had problems with my weight. I could eat whatever I wanted and still maintain normal weight, but a lot of junk food really affected my health. Diet plan from Agoge Diet contains delicious and nutritionally rich foods your body, brain and heart will love. It's definitely worth trying.

  2. Traditional Chinese medicine has SEVERAL studies especially for traditional Chinese herbal medicine. In fact, most pharmaceutical medicine is based off of herbal medicine.

  3. I wish it was this easy. I don't touch sugar, barely any fruit so hardly any fructose, masses of exercise (brisk walking, cycling, aerobics, weights), reduced calories and still the weight piled on, especially on the stomach. And I always sleep like a log for a minimum of 7 hours a night.

  4. Awesome thank you. I upped my Estra-Assured herbs by Natures Sunshine and started losing weight with no exercise then lowered my doses and the belly fat has started coming back. So I’m grateful to learn this. I take it for mammary engorgment.

  5. Very comprehensive. I appreciate that you acknowledge how tough some of these things are (more sleep…ha ha ha) but you make it all sound possible. Well done!

  6. Thanks,HELP! I'm 55 yrs old ,menopause has kicked my butt.i weigh the most I ever have in my life,I never had a weight problem until about 51. I've subscribed to your channel,thanks again

  7. THANK YOU for mentioning TCM & Acupuncture!! As an acupuncture student, I love learning how effective it is for so many health conditions:) So glad to see a professional mentioning these amazing tools – thank you:)

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