Intense at Home HIIT Routine – No Equipment HIIT Workout Video (With Low Impact Modifications)

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35 thoughts on “Intense at Home HIIT Routine – No Equipment HIIT Workout Video (With Low Impact Modifications)”

  1. I heard some guy lost 12kg in just one month by following diet plan from Agoge Diet so I tried that too. Although I didn't lose that much, I could say this thing really works and it's definitely worth trying

  2. This HIIT routine is really great! I have been doing it several times a week since the start of the pandemic and am now in better shape than I have been in years. Thank you SO much for this gift!

  3. Freaking loved it!! Thanks Daniel…. keep the HIIT workouts coming… I absolutely love you and Kelly’s workouts…I can always rely on the no phonyness policy of Fitness Blender kudos to you guys!!!

  4. I just did this and it was pretty perfect for me. Those side planks were tough for me, so I just did a regular side plank. I've never done those before and they were challenging enough on their own. The rest was challenging, but not overly so. At the end there was sweat pouring down my face and I felt amazing. Thank you for having this for us — and for free! You got yourself a new subscription.

  5. I do a Fitness blender workout every single day. My gym has a mask mandate, and I can’t wear one. But thank good ness for these two and my large bathroom where I can do HIIT!

  6. Hi. It’ great an feel happier while doing this workout in spite of getting too tired. But a question:
    Can this kind can remove the belly fat ? How long is daily workout needed? Thanks

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