Intense Six Pack Abs Workout At Home (No Gym)



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INSTAGRAM (@TheYashAnand) : https://instagram.com/theyashanand?igshid=1o177iee4pdr9

Email for Promotion and Business :
Theyashanand@gmail.com

Email for Online Training :
Officialyashanand@gmail.com
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Things that can help you 🙂

HOME GYM SETUP
Resistance Band : https://amzn.to/2W0V6qz
Adjustable Dumbbell 20kg : https://amzn.to/2VJU5CN
Pair of 10kg plate : https://amzn.to/31ILnZB
Pair of 5 Kg plate : https://amzn.to/3eZzxxU
Pair of 5 Kg Dumbbell : https://amzn.to/2VJVQjw

SUPPLEMENTS
Budget Protein Powder
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Concentrate Protein Powder : https://amzn.to/31G9Tug
Isolate Protein Powder : https://amzn.to/2VLarLt
Pre Workout : https://amzn.to/3itM66U
Casein protein powder : https://amzn.to/2D2atIo

GYM ACCESSORIES
Powerlifting Belt : https://amzn.to/2VIOYTF
Wrist Wraps : https://amzn.to/2Bska2D
Knee Sleeves : https://amzn.to/3it1twi
Gym Bottle 2.2L : https://amzn.to/2VKzTkg

️WEIGHING SCALE
Kitchen Weighing scale : https://amzn.to/3it1JeK
Digital weighing scale :https://amzn.to/2ArJbdx

SHOOTING GEARS
Main Camera : https://amzn.to/2D8Wlxa
Second Camera : https://amzn.to/3ghRgAW
Action Camera : https://amzn.to/3go9FMh
Gimble : https://amzn.to/2VJUNQC
Earphones : https://amzn.to/3ivoVZG
Gorilla Tripod : https://amzn.to/3dV8ouB
Camera Bag : https://amzn.to/3ixRiGW
Camera Main mic : https://amzn.to/2VK0M7Q
Collar microphone : https://amzn.to/2BBmwMy

I’m just like you and I want to guide you in every phase of your life (physically, mentally, Emotionally) like an elder brother. Thanks for all the love. Lots of love️
Thanks

Source
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