MEGAN THEE STALLION X CAPTAIN HOOK || FLAT TUMMY HOME WORKOUT – NO EQUIPMENT



Hey guys, today we’re doing a fire abs workout to Megan Thee Stallion – Captain Hook. Time to shed that stomach fat! We’re getting slimmer waists and flatter stomach’s during quarantine 🙂

Song – Captain Hook (https://www.youtube.com/watch?v=mYnHAAn1mc8)
Artist – Megan Thee Stallion
Album – Suga

Workout Routine:
Standing Oblique Crunch – 8 reps (each side)
Standing Bicycle Crunch – 8 reps (each side)
Standing Pike – 8 reps
Standing Crunch – 8 reps
(REPEAT)

My workout guides:
https://gumroad.com/nataleebfitness

Resistance Bands: https://nataleebfitness.com

Protein Shakes – MyProtein Link: https://www.myprotein.com/nutrition/bestsellers-en-gb.list?affil=awin&utm_content=http%3A%2F%2Fwww.youtube.com%2Fchannel%2FUCw-EQiG73Fjw1bihzl&utm_term=Social+Content&utm_source=AWin-545249&utm_medium=affiliate&utm_campaign=AffiliateWin&awc=3196_1584121276_7131edef6dabba520fdc3db55496399c

Socials –
Email: nataleebarnett@live.com
Instagram: @nataleebarnett_ & @blackgirlstrain
Snapchat: naaat_xo

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