share tweet gplus share 0 0 Read Time:10 Second What causes belly fat? Why are you not losing it despite eating well and exercises? What can you do? ♥ Watch this video through to find out! Let me know in the … Share Facebook Twitter Pinterest LinkedIn About Post Author admin email@example.com Happy 0 0 % Sad 0 0 % Excited 0 0 % Sleepy 0 0 % Angry 0 0 % Surprise 0 0 % More From Belly Reduction The Perfect ABS & CORE Home Workout For Beginners – 6 Pack Abs – Sixpackactory Grab Over 100 Free Home Workouts Here : https://www.sixpackfactory.com/free In this video I will show you the perfect abs and core home workout for beginners. … Six Pack Workout at Home | Beginner Abs Workout at Home #Absworkoutathome #sixpackworkout #abswokrout #absworkoutforbeginner In this video. I will share a six pack workout at home. Do this abs workout for beginners 3 times a … The quickest way to 6 pack abs Whether it’s your ultimate fitness goal to get 6-pack abs, or you simply want to rock that new swimsuit, acquiring a toned set of 6-pack … About The Author admin Average Rating 5 Star0%4 Star0%3 Star0%2 Star0%1 Star0% (Add your review) 32 thoughts on “Not Losing Belly Fat? Watch this (+Flat Belly Tips) | Joanna Soh” Great, finally some answer to my plateau and belly fat Reply This is what I like most very fit and healthy video,very helpful for I am very health conscious person.Keep it up Reply What happens if your stressed out but you don’t overeat at all ? Reply I'm 40 eat all the junk food still the same weight since high school its genetics thanks to my dad lol hes lean as never even exercise in his life hes 83 and strong Reply Plz hip loss ke liye exercies bataye plz Reply I start diet last February 25 after 25 days I lost 17 kilos before I'm 62 kilos my hiegth is only 4/11 I'm already over weight my weist line before is 34 I always do my cardio exercise and plank push up mountain climbing I'm doing every day 2 times until now I never stop doing my new life style eating vegan food now my weight is 43 ang my weist line is 24 very amazing all my friends ask me what I did I only share the videos of Joan soh before I cannot wear fit dress now I always wearing fit dress and I feel very comfortable I can sleep good and easy to do my work thanks God Reply I am watching this video around 4 am while she is talking lack of sleep Reply For weight loss, what I eat in a day ? Plz tell me diet plan for weight loss Reply Can you suggest something to stop bloating Reply Can you tell what should be normal sleeping hours to loose weight when you do exercise 5 days a week Reply Informative Reply The stress is true. I Had burned a lot of my fat & took this high stress job. My flat belly was gone! Hello Cortisol. Reply i suggest you all should love your belly fats so you lose them too Reply Thanks, very helpful! Reply Hi guys. Please support my kids yt channel please❤️ Reply Very nice Reply My issue is lack of sleep. I am a light sleeper and wake up very easily. Once I wake up, i struggle to go back to sleep. I also have poor blood circulation in my hands and feet so i constantly need something warm near my feet to help me fall asleep (usually use a heatpack). What can I do to help get deep sleep??? Reply Thank you!very informative Reply I’m a nurse !!!!My life is full of stress!!!! Reply When she says you need more sleep……::but you have a 6 month old soooooo guess I’ll have a pooch for a little while lol Reply Then I realize why I am fat. Reply My face fat is not going . please make one video Reply How to include strength training without going to gym ? I Reply I like the way u talk so confidently … Reply Can u make video on wat to eat after post exercise Reply Joanna : one of the most common reasons we struggle to lose belly fat is stress. Me (whose been stressed none stop since 2008) : stresses even harder Reply Clear information and good examples. Thankyou Reply Hi Ms. Joanna. Can you give insights on intermitent fasting and keto diet? Im a fan of yours. A silent reader and follower. Thank you. Reply The best thing about losing weight is that you feel lighter. I lose 5 pounds in 1 week by following this method: the2weekdietnow (search it on the internet) Reply Can I lose fat and build muscle same time Reply Utilize google to find regarding this diet guide “Kαbοnοz Ydα” (Google it). I have shed just about 12lbs soon after sticking to it for three weeks, inspite of not changing too much with my weight loss plan or even exercise. I`m actually excited about it. I am right now encouraged and also stimulated by it. . Reply Great information Are you a doctor? Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Rating* 5 4 3 2 1 0 Name * Email * Website Save my name, email, and website in this browser for the next time I comment.