It’s the 2019 Summer Shred Challenge! This 15 minute hiit workout has various high intensity exercise to help you burn those calories and lose weight in a quick …
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abs fast II EXTREME workout ( 1 week flat tummy)
MY FIRST MUSIC VIDEO IS OUT- would mean the world if you watched https://www.youtube.com/watch?v=WPIG8uDWzcg Source 6490
9 Exercises For A Flat Stomach
Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab …
Cannot for the life of me do a tuck jump. How the hell do you do those things?
Day 29 of my exercise increase lifestyle change. This HIIT video is part of the CT SSC-2019 (May).
It is one of three, workouts for this day-24 of the Chloe Ting workouts. There is a total of 35 days and other optional days which I will complete. And when that is done I would like to rest one day then hop right into another challenge, 8 weeks from 2018 workout. Anyway for today I did modified versions the low impact options. Two more videos to go and then a cool-down to end day-24.
Am I the only one that likes up and down planks….. haha
how many calories i can burn by doing this
my favorite ab video, love the cardio! Thank you! <3
Hw
approx how many calories are burned?
I feel so heavy when ever i try working out
how many calories is this?? I'm sweating lol
I loved the 180 degree burpees, they're fun!! Really enjoyed this workout.. keep up the good work, Chloe!
I’m going through this and i’m like well dang this looks hard hard for 16 mins
I am currently on Day 13! Feeling really good while trying to incorporate it into a morning routine. I am 5'3" and started at 130 pounds. I dropped to 126, gained muscle and was at 128, and have been at 125 for the past few days…all almost in two weeks. Also, because you've just done such an intense workout…it makes you WANT to eat healthier so you actually SEE results! I'll post an update! Feeling really amazing I've gotten this far at all!
should i do hiit first of abs?
AFTER A WEEK I DID IT ALL WITHOUT TAKING A BREAK!!!!!!!! HELL YEAAAAAHHHHH
Insert fitness is my passion meme
Gonna try this soon! I hope my neighbor downstairs won't hate me and ring in our appartment one day, with these jumpings excercises going on, especially the tuck jump. xD
out of the 282838833 times i've done her workouts I finally did up down planks for once
Chloe, love you girl, but I want to see you fall on the matt at the end of the video, not jolly dancing! You did this to us! catching breath intesifies
day 11 was the hardest for me to get up and do but i’ve done 1/3 of today’s workouts and i feel good continuing to do something for myself
I could watch Chloe's little dances at the beginning and end of each video, forever!
it gets easier with Mountain Climbers. Before I could not finish one round of it, but now I can.
Chloe I just wanna say you are the best för sharing your workouts, true inspiration. You are the type of girl I wish I had as a best friend.
Chloe: “Ok next we have an up and down plank…”
Me: NOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO!
If you have been doing excercise this is a very good video. It is not that tyring (if you are trained)