share tweet gplus share 0 0 Read Time:9 Second It’s the 2019 Summer Shred Challenge! This 15 minute hiit workout has various high intensity exercise to help you burn those calories and lose weight in a quick … Share Facebook Twitter Pinterest LinkedIn About Post Author admin email@example.com Happy 0 0 % Sad 0 0 % Excited 0 0 % Sleppy 0 0 % Angry 0 0 % Surprise 0 0 % More From Belly Reduction Motapa Kam Karne Ka Tarika|Mota Pait Flat Belly Diet Drink Urdu/Hindi How to Lose Belly Fat | SM1 Motapa Kam Karne Ka Tarika|Mota Pait Flat Belly Diet Drink Urdu/Hindi| How to Lose Belly Fat Charbi Belly fat (charbi/motapa) can be a stubborn area … How to Lose Belly Fat in Just 7 Days Get a Flat Belly at Home !! How to Lose Belly Fat Fast at Home How to Lose Belly Fat in Just 7 Days Get a Flat Belly at Home !! How to Lose Belly Fat Fast at Home ============================================ … How To Build Six Pack Abs At Home | The Best Workout For Six Pack | 6 pack ab exercise at home How To Build Six Pack Abs At Home | The Best Workout For Six Pack | 6 pack ab workout at home Is video me … About The Author admin Average Rating 5 Star0%4 Star0%3 Star0%2 Star0%1 Star0% (Add your review) 23 thoughts on “Quick & Effective HIIT Workout for Flat Tummy ✅ 15 min Calorie Burning” Cannot for the life of me do a tuck jump. How the hell do you do those things? Reply Day 29 of my exercise increase lifestyle change. This HIIT video is part of the CT SSC-2019 (May).It is one of three, workouts for this day-24 of the Chloe Ting workouts. There is a total of 35 days and other optional days which I will complete. And when that is done I would like to rest one day then hop right into another challenge, 8 weeks from 2018 workout. Anyway for today I did modified versions the low impact options. Two more videos to go and then a cool-down to end day-24. Reply Am I the only one that likes up and down planks….. haha Reply how many calories i can burn by doing this Reply my favorite ab video, love the cardio! Thank you! <3 Reply Hw Reply approx how many calories are burned? Reply I feel so heavy when ever i try working out Reply how many calories is this?? I'm sweating lol Reply I loved the 180 degree burpees, they're fun!! Really enjoyed this workout.. keep up the good work, Chloe! Reply I’m going through this and i’m like well dang this looks hard hard for 16 mins Reply I am currently on Day 13! Feeling really good while trying to incorporate it into a morning routine. I am 5'3" and started at 130 pounds. I dropped to 126, gained muscle and was at 128, and have been at 125 for the past few days…all almost in two weeks. Also, because you've just done such an intense workout…it makes you WANT to eat healthier so you actually SEE results! I'll post an update! Feeling really amazing I've gotten this far at all! Reply should i do hiit first of abs? Reply AFTER A WEEK I DID IT ALL WITHOUT TAKING A BREAK!!!!!!!! HELL YEAAAAAHHHHHInsert fitness is my passion meme Reply Gonna try this soon! I hope my neighbor downstairs won't hate me and ring in our appartment one day, with these jumpings excercises going on, especially the tuck jump. xD Reply out of the 282838833 times i've done her workouts I finally did up down planks for once Reply Chloe, love you girl, but I want to see you fall on the matt at the end of the video, not jolly dancing! You did this to us! catching breath intesifies Reply day 11 was the hardest for me to get up and do but i’ve done 1/3 of today’s workouts and i feel good continuing to do something for myself Reply I could watch Chloe's little dances at the beginning and end of each video, forever! Reply it gets easier with Mountain Climbers. Before I could not finish one round of it, but now I can. Reply Chloe I just wanna say you are the best för sharing your workouts, true inspiration. You are the type of girl I wish I had as a best friend. Reply Chloe: “Ok next we have an up and down plank…”Me: NOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO! Reply If you have been doing excercise this is a very good video. It is not that tyring (if you are trained) Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Rating* 5 4 3 2 1 0 Name * Email * Website Save my name, email, and website in this browser for the next time I comment.