Tag Archives: Belly

FLAT ABS in 2 Weeks (lose belly fat) | 5 minute Home Workout



Get flat abs and lose belly fat in 2 weeks with this 5 minute at home workout challenge. These intense abs fat burn exercises will help show you how to get a flatter stomach from home and get rid of stubborn belly fat. For best results, do this with good nutrition and my fat burn workouts.

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0:00 Flat Abs Workout Introduction
1:30 Flat Abs & Lose Belly Fat Home Workout
6:34 You Did It

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Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following
1. Being in calorie deficit
2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel)
3. Specific muscle targeted workouts. To strengthen and develop specific muscles.
The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly

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5 Minute Flat Abs Workout w/ POPSUGAR



Flatten your belly & tone your abs with this 5 minute ab circuit. I’m joined by my friend Anna Renderer – Host, PopSugar Fitness. See the standing abs workout I did on the PS channel https://youtu.be/SRq7XtDW0wg

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Flat Belly Workout – Abs and Obliques Workout to Tone Stomach



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20 MIN Workout for FLAT STOMACH || Lose Belly Fat in 1-WEEK At HOME ☑️



20 MIN Workout for FLAT STOMACH || Lose Belly Fat in 1 Week At Home

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fitness.muktigautam@gmail.com

Transformation Services we provide are following:
* WEIGHT LOSS
* WEIGHT GAIN
* LIFESTYLE CHANGES
* MUSCLE GAIN

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FOODIE WE
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Hey Guys, I am Mukti Gautam , Certified Personal Trainer , Athlete ,Social Media Influencer & Environmentalist. I am getting so much of love from all of you. I am trying my best to help out people struggling with lifestyle issues.Hope my videos are helpful to you.
In future I will keeping letting you know that how I lost my weight and my weight lose issues and presently HOW I MANAGE TO
1.)Workout Daily
2.)Eat Healthy Tips &
3.)Also enjoy every damn Tasty food

If you like my videos then subscribe ,share and Comment

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3 Flat Stomach Exercises



Tone, tighten and flatten your stomach with these 3 different variations of a leg raise. Aim for 3 sets of 12-20 repetitions with good form – no rounding your back! When you’ve mastered one variation, move up to the next progression.

Thanks to Stephen Cabral and Stephen Cabral Studio:
http://www.StephenCabral.com

Thanks to Bailey Apple for demonstrating our moves!
http://bit.ly/akaBailey

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LOSE FAT in 7 days (belly, waist & abs) | 5 minute Home Workout



Lose belly, waist and abs fat in 7 days with this belly fat loss 5 minute home workout. These abs and waist exercises will target your stomach, show you how to burn belly fat to help with fat loss from home. Are you ready to get a flat stomach and get rid of fat at home? Do this consecutively with good nutrition for 7 days to start to see results. Beginner modifications included. No equipment needed.

Click here to download your free home workout programs:
https://www.leanwithlilly.com

Get my Anti-Inflammatory & Immunity Boosting Cookbook here:
https://www.leanwithlilly.com/product…

💛 FOLLOW ME:
Instagram: https://instagram.com/lillysabri
Private Facebook Group- Lean with Lilly Guides
https://www.facebook.com/groups/50873…
Twitter: https://twitter.com/lillysabri
Facebook: https://www.facebook.com/lilly.sabri/

🌟 20% OFF ALL OPTIMUM NUTRITION PRODUCTS
‘lillysabri20’ on Check Out
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🔔 DON’T FORGET to Subscribe for daily uploads
Hit that bell icon to get a notification when I upload.

Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following
1. Being in calorie deficit
2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel)
3. Specific muscle targeted workouts. To strengthen and develop specific muscles.
The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly

source