Tag Archives: Foundations of Yoga

Beginners Yoga Flat Tummy, Abs & Core Foundations Class 2 – Basic Home Yoga Workout



Beginners Yoga Flat Tummy, Abs & Core Foundations Class 2 – Basic Home Yoga Workout
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#Beginners #Yoga Flat Tummy, Abs & Core Foundations Class 2 – Basic Home Yoga Workout

Visit Courtney Bell’s website at
http://www.YogaCurrent.com

In this Foundations of Yoga video workout Day 1, Courtney Bell shares a basic Yoga class for beginners. This Yoga for weight loss is yoga for beginners. Beginners yoga will improve flexibility and flat abs/flat tummy. Great core and abs at home yoga workout

Follow along with this 20 minute workout.

Courtney Bell teaches classes in Austin, Texas.

Official Courtney Bell Yoga Playlist

Foundations of Yoga Series;

Beginners Yoga Foundations Class #1 – Basic Home Yoga Workout

Beginners Yoga Foundations Class #2 – Basic Home Yoga Workout

Beginners Yoga Foundations Class #3 – Basic Home Yoga Workout
https://www.youtube.com/watch?v=V2klMS-O0vE

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Album: Gaia

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