Tag Archives: get rid of love handles

5 Minute Flat Abs Workout w/ POPSUGAR



Flatten your belly & tone your abs with this 5 minute ab circuit. I’m joined by my friend Anna Renderer – Host, PopSugar Fitness. See the standing abs workout I did on the PS channel https://youtu.be/SRq7XtDW0wg

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My Outfit: Onzie

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ABS And FLAT STOMACH IN 14 Days|Do This Every Morning To Burn🔥Belly Fat



Time to fix the stomach, here is A FLAT STOMACH WORKOUT, you should do this every morning before breakfats or anytime of the day you prefer to tone your belly. To achieve quick results, make sure you eat well because nutrition plays a big role. Know that you can not spot reduce fat but you can reduce over all body fat and this exercises will help tone your belly.

To achieve this goal, do this exercise with this QUICK FAT LOSS HIIT workout-https://youtu.be/jIMNvIGzINg to burn fat and tone your belly fast.Good luck and let me know how it goes.

Read this article to get an idea of diet to control belly fat; https://www.cbsnews.com/news/eight-delicious-foods-that-help-fight-belly-fat/

WORKOUTS YOU CAN DO WITH THIS
🌟 FULL BODY WORKOUTS

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More free workouts: https://www.youtube.com/playlist?list=PLAHbQRajfllaQcl-gn2oUq_UiJfV8WZ4D
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MUSIC

Track 1)
Song: Altero – Crazy
Video Link: https://www.youtube.com/watch?v=vnCm6ld4Rj8

Track 2)
Song: Altero – Perfect ft. Ant Utama
Video Link: https://www.youtube.com/watch?v=w4nRrlqAenw

Track 3)
Song: Dizaro – Redemption
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/i9dJVDaK51M

Track 4)
Song: Skae & Jay Sarma & Resting Tofu – Prithibi
video link: https://www.youtube.com/watch?v=K3HssmXEFbg

CONTACT: janekatefitness@gmail.com

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IMPORTANT:
Some of my video’s keywords, titles, and descriptions are made according to SEO best practices that maybe perceived as misleading or guaranteed results. Results vary from one person to another. Your health is very important, When doing my workout videos please be safe and consult professional health personnel to guide you.

#absworkout #lowerabsworkout

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