Standing Abs Workout including 5 tips. A good way to get a flat stomach and slim waist in 30 days.
Make sure to accompany this exercise with cardio for best results.
And for the 30 day detox plan, use my Teami discount code: SUSANAY and go to:
if ordering from Europe go to: https://www.teamiblends.co.uk
the US and Mexico go to: http://www.teamiblends.com
Recommended for adults only. If you find yourself taking prescription medications, during pregnancy or breastfeeding, consult your doctor before consuming this product.
Contains caffeine based on plants. Also remember to drink plenty of water with the 30 day plan.
Hope you like it !
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Royalty Free Music used in this video from epidemicsound.com:
Working out to get a flat stomach is a great achievement! And for this to happen you need to perform belly fat exercises and routines that work the muscles connected to your core. And that is what today’s workout will do for you!
Do this workout everyday if you can to see results quicker. Remember to stay focused and eat a healthy diet, continue exercising and stay focused an d you will see the product of your hard work sooner than you think!
Good luck and let’s get started!❤️💪
**If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!
This is an intense 10 min ab workout that well help melt the fat off your lower abs, tone up the obliques, and strengthen your core! All the moves were spontaneous, but filmed in real time so you can work out with me 🙂 If you have further video requests, feel free to leave them in the comments down below! Don’t forget to like, comment, and subscribe on your way out! I hope you all have a fantastic day xo
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Loosing belly fat may be the hardest compared to other parts of your body! In this video, I am going to share my tips, things I personally do to keep my tummy flat EVERYDAY! No exercise needed! thought if you want those ABS you will eventually need to hit the gym or do some exercises at home to tone those muscles.
Don’t forget to like this video if you like it and SUBSCRIBE for MORE!
This is a flat belly and arms fat burn 40 minute home workout. These abs, arms and shoulders exercises will help you tone your arms (bingo/bat wings), lose belly fat and get a flat stomach at home. Let’s workout together and get sweaty from home! #StayHome #WithMe
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Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following
1. Being in calorie deficit
2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel)
3. Specific muscle targeted workouts. To strengthen and develop specific muscles.
The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly
A 7 Min Belly Fat Workout in Bed , Ultimate Easy Bed Work with 5 Best Exercises for Flat Stomach at Home I am sure you are going to love. Wondering just how to get a Flat Stomach at home ? Look no further as this Belly Fat Workout will burn your belly fat , A Perfect Belly Fat Home workout which is so easy that any one can do it, so now no more excuses for not working out and not getting a thin, a slim waistline and perfect abs.
Wether you live in a Small Apartment , Crowed City or a Big House , I am sure you have a bed at home ? So jump on your bed and start this easy workout which can be done in the morning or night. You need no equipment to for this flat belly workout 🙂
I am Natasha Mohan Weight Loss Expert , do let me know in comments below , how you have liked these super easy Belly Fat Workout.
Friends, on this channel I am sharing with you my views & personal weight loss experiences which have helped me a lot through my weight loss journey.These remedies & tips have worked on me but that does not mean they will automatically work for you as circumstances vary from person to person.Always consult your doctor before beginning any diet, nutrition, lifestyle ,exercises or weight loss program.
All information you see here is designed for educational and entertainment purposes only and should not be treated as substitute, nor does it replace, professional medical advice, diagnosis or treatment.The use of information provided here is sold at your risk. Thanks for understanding.
Koboko FItness is here to help you get the body you need to fulfill your destiny. Food, fitness, and everything in between. Koboko Fitness has you covered!
On this fitness channel, you’ll find mainly workouts and health tips. The workouts include afro beat workouts, african yoga, yoga for abs, yoga for the butt, african fitness, fast and easy workouts for weight loss, flatter abs, and strength.
You will also find the occasional healthy recipe but most food related posts are available on the blog – http://www.KobokoFitness.com so be sure to check it out.
Any apparel featured in the videos can also be found at: http://bit.ly/koboko-leggings
Special thanks to NCS!
NCS Release – Vidya Vidya
NCS Release – Inukshuk
NCS Release – 3rd Prototype
MORE ABOUT THIS VIDEO
The ultimate belly fat loss workout. This intense abs workout routine is specifically designed to flatten the belly. It is perfect for tightening the stomach area to aid belly fat loss.
Add this to your abs routine / abs exercises / flat stomach exercises for the best results. This workout is based on Darebee’s Cardio Dive workout. For more information about Darebee workouts, visit their site at http://www.Darebee.com. Tell them Koboko Fitness sent ya!
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