Tag Archives: kids exercise

2 in 1 Workout: Flat Tummy + Strong Legs

The regular practice of physical exercises in addition to assisting healthier habits, also facilitates the relief of stress for kids, especially in unusual times like the current ones.

Today’s workout was designed to strengthen the muscles of the legs and belly, indirectly helping to achieve, and maintain, a healthy weight. Good luck and let’s begin the exercise!💪