Diagonal Abs Right and Left
Knee Tuck Crunch
Squat Arm Lifts
Side Plank Pulse Right
Side Plank Pulse Left
These are the 13 exercises in this workout that you’ll absolutely going to enjoy as you work your way to a flat tummy!
This workout routine is best done at least 3-4x a week if you’re really intent on seeing fast results. All the routines above are done twice in one session so you know it’s perfect to be done once a day–but as often as you can!
Good luck everyone and I hope you enjoy this workout!❤️💪
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Do this at home workout to get a smaller waist and lose belly fat in 14 days. No equipment needed. I will show you easy and intense exercises for how to lose belly fat and small waist from home. Do this workout challenge for 14 days to see results! Beginner modifications included.
Day 23 of the 40 Day Summer Shred Challenge
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3. The other workouts to compliment each new workout can be found in your FREE 40 Day Planner
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There will be a winner EVERY 7 DAYS!
From winning cute sports outfits to my very own #LWL resistance bands and cook book
1. Tag me in your instagram stories @lillysabri
A new winner will be announced every Wednesday in my Video upload (this will not be one of the workout videos- it will be my vlog uploads, so keep your eyes peeled)
Who’s in? #LetsDoThis xx Love Lilly XX
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