Tag Archives: lose belly fat at home

5 Minute Standing ABS – Flat Stomach Exercises to Lose Belly Fat



Standing ABS workout to get a flat stomach fast, 5 Minutes of abdominal and oblique exercises to tone and lose belly fat at home without equipment.

📱 – Lumowell Android Fitness Apps:

https://play.google.com/store/apps/dev?id=6312383737768576194

📱 – Lumowell iOS Fitness Apps:

https://itunes.apple.com/us/developer/ego360/id885852698

🔲 SUBSCRIBE for more videos:

https://www.youtube.com/c/Lumowell?sub_confirmation=1

🔲 Lumowell T-Shirts:

http://lumowell.spreadshirt.com/

🔲 Facebook:

https://www.facebook.com/Lumowell

Consult your doctor before starting this workout.

Lumowell – W154

source

13 Best Flat Tummy Exercises At Home



Diagonal Abs Right and Left
Hip Swirls
Knee Tuck Crunch
Reach Through
Flutter Kicks
Russian Twist
Heel Touch
Side Bends
Squat Arm Lifts
Body Extensions
Side Plank Pulse Right
Side Plank Pulse Left
Reverse Crunches

These are the 13 exercises in this workout that you’ll absolutely going to enjoy as you work your way to a flat tummy!

This workout routine is best done at least 3-4x a week if you’re really intent on seeing fast results. All the routines above are done twice in one session so you know it’s perfect to be done once a day–but as often as you can!

Good luck everyone and I hope you enjoy this workout!❤️💪

**If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!

source

20 Min Cardio Workout To Reduce Belly Fat And Get A Flat Stomach



Do you want to lose belly fat by doing cardio routines? Then this video is perfect for you!

Burn belly fat by doing exercises that raise your heart level for a longer period of time. That will most likely help you trim down the belly fat than regular sit-ups or crunches.

Follow along this 20-minute video workout and burn more fat than your regular tummy trim session!

Good luck and be sure to subscribe to our channel for more workout videos everyday Monday to Friday!

Are you ready for one exciting cardio session? Let’s get started!❤️💪

source

SMALLER WAIST and LOSE BELLY FAT in 14 Days | Home Workout



Do this at home workout to get a smaller waist and lose belly fat in 14 days. No equipment needed. I will show you easy and intense exercises for how to lose belly fat and small waist from home. Do this workout challenge for 14 days to see results! Beginner modifications included.

Day 23 of the 40 Day Summer Shred Challenge

🌎 HOW TO SIGN UP?
1. Get your FREE 40 Day Workout Calendar with daily workouts from: https://www.leanwithlilly.com
2. A new workout will be uploaded every day at 8pm GMT
3. The other workouts to compliment each new workout can be found in your FREE 40 Day Planner

🥳 GIVEAWAYS EVERY WEEK!
There will be a winner EVERY 7 DAYS!
From winning cute sports outfits to my very own #LWL resistance bands and cook book
To Enter
1. Tag me in your instagram stories @lillysabri
2. #LWL40DayShred
That’s it!

A new winner will be announced every Wednesday in my Video upload (this will not be one of the workout videos- it will be my vlog uploads, so keep your eyes peeled)

Who’s in? #LetsDoThis xx Love Lilly XX

🔥 Shop my LEAN Guide & Bands here:
https://www.leanwithlilly.com

💙 FOLLOW ME:
Instagram: https://instagram.com/lillysabri
Private Facebook Group- Lean with Lilly Guides
https://www.facebook.com/groups/50873…
Twitter: https://twitter.com/lillysabri
Facebook: https://www.facebook.com/lilly.sabri/
Check out my website for blogs & loads of yummy recipes
https://www.leanwithlilly.com
___________________________________________________________________

🔔 DON’T FORGET to Subscribe for daily uploads xx
Hit that bell icon to get a notification every time I upload.
20% OFF ALL OPTIMUM NUTRITION PRODUCTS
‘lillysabri20’ on Check Out
https://www.optimumnutrition.com/en-gb

source