Tag Archives: walking

Flat Tummy Walking Workout | Burn Belly Fat Walking Indoors



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This flat tummy walking workout will help you burn belly fat while walking indoors. You don’t need weights or any equipment or a treadmill to do this workout.
It’s ideal for beginners because it’s a low impact workout. All the walking exercises in this workout are easy to learn. You’ll be able to perform these movements instantly.
If your goal is to lose belly fat, combine this flat tummy walking workout with a healthy diet. The most important thing about a diet is to maintain a calorie deficit. You also need to drink enough water and stay active.
The truth is you don’t need ab workouts to get a flat tummy. Just do this walking workout that targets every body fat and you’ll end up transforming your body fast.
Enoy the flat tummy walking workout to burn fat indoors.

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Flat Abs Walk – Full Length 40 Minute Walking Workout for Flat Abs



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Join Jessica at home for this 40-minute walk designed to help you burn calories and develop strong, pulled-in flat abs at the same time! No equipment required. Shoes are optional.

Music By: MotionTraxx – Latin House Album http://motiontraxx.com/
Level: All
Equipment: None
Intensity: Moderate

RELATED VIDEOS:

10-Minute Chair Abs Workout http://www.youtube.com/watch?v=m6fltMfES2I

Dance Walk http://www.youtube.com/watch?v=P1AU_yr2-mc
Cardio Core Flow http://www.youtube.com/watch?v=ZYj4WjReqho

More full length, professional quality DVD workouts are available at: http://bit.ly/11Cn9qo

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