We’ve put together 7 of the best abs exercises you could ever want
1. Bodyweight Sit Ups 3xTill failure
2. V-Twist (Med Ball) 3×15 Reps
3. Cable Woodchop High to Low 3x 12 Reps Each side
3. Knee Tuck Crunch 3×12 Reps
4. Leg Raise 3xTill failure
5. Cable Kneeling Crunch 3xTill failure
7. Ab Roll Out 3xTill failure
We Help Our Visitors Reach Their Health, Fitness And Appearance Goals Through Information and Motivation.
__________KINGS MUSCLE__________
Credit:
– Roy Online Home Trainer
https://www.rbnfitness.com/program
– Jay Darko
– Christian fleenor
Music:
Track: Satara – The Game
Music Provided by Magic Records
Listen To The Original: https://youtu.be/zudhh_9Bve0
Free Download: https://fanlink.to/bRCW
__________KINGS MUSCLE__________
The whole video & edit made by Kings Muscle
Subscribe on Kings Muscle for more videos!
↪︎SUBSCRIBE http://bit.ly/kingsmuscle
My Social Medias:
Facebook – https://www.facebook.com/kingsmuscle89
Instagram -https://www.instagram.com/kingsmuscle_/
Twitter – https://twitter.com/kings_muscle
Email : kings.muscle89@gmail.com
Source
6 pack abs,6 pack abs workout,six pack abs,six pack abs workout,6 pack abs for beginners,workout for 6 pack abs,abs fat burning,intense ab workout,abs,abs workout,abs routine,abs workout at gym,abs workout at home,gym workout,gym,fitness
6
