The Most Effective 6 PACK ABS Workout (You Could Ever Want)

We’ve put together 7 of the best abs exercises you could ever want
1. Bodyweight Sit Ups 3xTill failure
2. V-Twist (Med Ball) 3×15 Reps
3. Cable Woodchop High to Low 3x 12 Reps Each side
3. Knee Tuck Crunch 3×12 Reps
4. Leg Raise 3xTill failure
5. Cable Kneeling Crunch 3xTill failure
7. Ab Roll Out 3xTill failure

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– Roy Online Home Trainer
– Jay Darko
– Christian fleenor

Track: Satara – The Game
Music Provided by Magic Records
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