This Killer Workout Torches Calories — About 500 in 45 Minutes



It’s time to break a sweat! This 45-minute workout from celebrity trainer Jeanette Jenkins, who trains Pink and Alicia Keys, will help you burn up to 500 calories. How, you might ask? Because Jeanette keeps you moving the entire time! It’s a wonderfully intense workout, but we offer modifications for all the moves too. Grab a towel to mop your brow, a bottle of water to hydrate during the workout, and press play.

On Anna: Lululemon, Koral, and Athletic Propulsion Labs (APL)
On Jeanette: Nike
On Kaycee: Under Armour and Athletic Propulsion Labs (APL)
Manduka mats and Corkcicle bottles

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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28 thoughts on “This Killer Workout Torches Calories — About 500 in 45 Minutes”

  1. Used to love this workout and do it almost every day, now there are too many ads to even focus. I'm not even halfway through and I've already come across 4 ads, 2 of which were no skip. It really throws me off my rhythm. Ladies, please drop some alternative workouts or channels that you feel good about and that haven't sold out to ads!

  2. Stop wasting your time on calculating every single calorie. Visit Agoge Diet and check your calorie intake for FREE. You can choose any kinds of fruits, nuts, vegetables and meats and get personalized meal plan which contains only food you like.

  3. I am a grandmother of 5 grandchildren, the oldest is 19 years, and I keep on working out with you and many others, just for a joke, " don't underestimate grandmothers:), thank you for those online sessions during this critical time.

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